View All Posts: JC
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| » Back In Business! (Go to post) | 10-12-2007 @ 17:18 | ||
marc said: just_t said: football socks ??? whats that for the front of the singlet lol? no you must wear them to deadlift blood on the bar. health and safety jc thanks for clearing that up marc, cheers need invest in a snug fditting singlet then!!! just t - sorry for hijack  | |||
| » Back In Business! (Go to post) | 07-12-2007 @ 16:42 | ||
| here you go bud http://www.sugdenbarbell.co.uk/index.php/competitions/BDFPA-No... | |||
| » Back In Business! (Go to post) | 07-12-2007 @ 16:34 | ||
Post Edited: 07.12.2007 @ 16:37 PM just_t said: does that mean i can wear shorts and a t shirt? Im confused now after Tbench comment  I thought a singlet implied equipped?? | |||
| » Back In Business! (Go to post) | 07-12-2007 @ 16:28 | ||
| can compete unequipped as far as Im aware buddy think u will need to join the BDFPA I am doing the NW qualifier in January | |||
| » FORUM AWARDS (Go to post) | 07-12-2007 @ 16:27 | ||
Post Edited: 07.12.2007 @ 16:27 PM marc said:best thread starter:little_a worst thread starter:little_a LOL, totally agree (both best and worst tend to be pearlers though!!) | |||
| » Back In Business! (Go to post) | 07-12-2007 @ 16:12 | ||
| excellent squatting just t wot would you guess your 1RM to be at mo? | |||
| » Life is like a box of Chocolates (Go to post) | 07-12-2007 @ 14:39 | ||
marc said: some nice lifts jc..cardio...abs swear words in powerlifting circles  ha ha, cheers marc. Am only doing them to increase core strength, dont expect a chiselled two pack, let alone six pack, any time soon | |||
| » How strict are you pre-comp??? (Go to post) | 07-12-2007 @ 14:37 | ||
Hayden said: O crap its not anymore is it  LOL | |||
| » Life is like a box of Chocolates (Go to post) | 07-12-2007 @ 12:35 | ||
| Cheer Jbremers yeah, am quite please with my bench, but as you can see, my squat is pretty s**te!! It has been neglected over the years, but hopefully with some focus, the weight will climb quite rapidly. Heere's hoping anyway!!! | |||
| » Life is like a box of Chocolates (Go to post) | 07-12-2007 @ 11:59 | ||
Post Edited: 07.12.2007 @ 12:00 PM Big bad bench last night. Felt pretty fatigues from day before, but have bit of time restriction this week. Also feel a bit gash due to cold/chesty cought that wont shift - bas***d!!Anyhow, training was:- Bench Press - 135KG 6x2 - this was pretty easy, am really looking forward to 6x5 and 6x6 in weeks to come Strict OHP - 70lb Bells 4x5 DB Curls - 6x6 50lb - should have give a miss after bi's yesterady, but was only one off Abdominals:- Plank x 60sec & 45 sec Crunches & Weighted Rope Pull Downs Was also meant be doing Box squats but back was still sore and felt pretty s**tty. Was bit frustrated bout squats, but ok workout all in all | |||
| » Celebrity Powerlifters (Go to post) | 07-12-2007 @ 11:53 | ||
Fatpete said: JC said: I have never understood the age thing. That's because you're 26 ha ha, yeah probably  | |||
| » Muscular women thread (Go to post) | 07-12-2007 @ 11:40 | ||
IainKendrick said: WTF is it! my sentiments exactly | |||
| » BWLA North West Counties Unequipped Bench 10/02/2008 (Go to post) | 07-12-2007 @ 11:38 | ||
| I will be competing at this, most definitely Will be the 100KG category for me, but will be week after my first BDFPA comp so hopefully not fatigued I will want 170, but be hopeful of more | |||
| » Road to strongman 2008 (Go to post) | 07-12-2007 @ 11:34 | ||
| excellent pics mate, looking very strong I may have missed it, but when are you competing again? | |||
| » G.F.H. - Vegan Style (Go to post) | 07-12-2007 @ 11:30 | ||
| good lifting buddy you enjoying yourself in Scandanavia? | |||
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