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» How to make a delicious chocolate milkshake (Go to post) | 29-04-2012 @ 20:56 | ||
WTF? | |||
» 2012 road to 1st comp (Go to post) | 29-04-2012 @ 15:56 | ||
RyanH said:Strong pb's there mate, better up my game! ill sort those videos out in abit Cheers mate PB's just keep coming at the minute! Yeah just send them to my hotmail account so I can edit them. | |||
» 2012 road to 1st comp (Go to post) | 28-04-2012 @ 19:45 | ||
28/04/2012 Another solid session today. Feeling very strong at the moment! Tried the front squat for the first time today, starting off light to work on technique. Bench (touch and go) 60x6 80x6 100x2 115x2 130x4 PB Bench (2 second pause) 110x2x3 Row 60x8 80x8 100x4 115x4 125x4 PB Push Press 40x4 60x2 80x2 100x1 110x1 115x1 PB Front Squat 60x5 80x3 90x3 100x3 120x3 Done! | |||
» Bushys competition training (Go to post) | 27-04-2012 @ 15:18 | ||
Bushy said:Medley: 160 farmers 25m 85 keg 25m x 3 runs Is that 160kg per hand or 160kg total? | |||
» UK's Team Strongman and Team Novice Strongman Comps (Go to post) | 27-04-2012 @ 15:10 | ||
How many places available for the novice teams? | |||
» Squatting on smith machine (Go to post) | 27-04-2012 @ 09:23 | ||
Repulsive | |||
» Yorkshires Strongest Novice (Go to post) | 26-04-2012 @ 21:21 | ||
Roll on the 27th can't wait, bet I'll be the only southerner there!! | |||
» blonde moment (Go to post) | 26-04-2012 @ 20:29 | ||
i actually feel a bit sick now! | |||
» blonde moment (Go to post) | 26-04-2012 @ 18:38 | ||
RyanH said:Us Cornish need to stick together, this isnt many of us, and it has to be the worst place to train strength related sports in the UK lol I'm not quite Cornish, but I second that! Cornwall sucks for strength sports!! | |||
» blonde moment (Go to post) | 26-04-2012 @ 17:59 | ||
Upload it to YouTube, then link it here using the BB codes on the side. | |||
» 2012 road to 1st comp (Go to post) | 26-04-2012 @ 09:25 | ||
Bushy said:Top pbs there. Cheers mate, bigger things still to come. | |||
» 2012 road to 1st comp (Go to post) | 26-04-2012 @ 09:15 | ||
25/04/2012 About 4 weeks out now from my first comp and feeling strong! Squat 60x6 100x5 130x1 160x1 Belt on 180x1 Wraps on 200x1 210x2 PB (massive PB at that!) Deadlift 14 inch 100x5 140x3 180x2 220x1 260x1 PB 270x1 PB (nearly s**t myself!) Leg Press 120x6 200x4 240x2 (legs f**ked) 240x2 (legs really f**ked) Videos to follow. | |||
» StrongFong - My Road to Competitive Strongman (Go to post) | 25-04-2012 @ 16:56 | ||
Good effort on the squats im sure 200kg will come, you doing junctions September comp? | |||
» Strength Shop - new products and updates (Go to post) | 25-04-2012 @ 15:02 | ||
New belt and axle straps turned up yesterday, as always great service and super quick delivery!! | |||
» 2012 road to 1st comp (Go to post) | 24-04-2012 @ 19:01 | ||
Haha no a complete guess! |