» Progressive Movement Training (Go to post) | 15-06-2016 @ 13:34 | ||
IrishMarc said:Bump of peace. Read through this with Ali and nick and I swear to god I cried and nearly vomited laughing. It be good. Ye it be good. Ali CSE | |||
» Nick 343 kg Deficit Deadlift (Go to post) | 11-04-2014 @ 22:42 | ||
faf^^ | |||
» 2013 - New Year New Thread Same Old Same (Go to post) | 28-05-2013 @ 23:35 | ||
Strong as fuaaaaaaark m8 | |||
» Nicks training (Go to post) | 04-05-2013 @ 22:39 | ||
aryt m8t | |||
» Best album ever (Go to post) | 03-05-2013 @ 15:05 | ||
The Stone Roses - The Stone Roses | |||
» Pure gym (Go to post) | 18-04-2013 @ 21:39 | ||
Post Edited: 18.04.2013 @ 21:41 PM by mongpull If you’re that desperate you can use my pass, for a fee of course :P | |||
» trying to become the strongest little man in the world (Go to post) | 28-03-2013 @ 23:20 | ||
u 'ran' past me :/ | |||
» Do you even lift? (Go to post) | 04-03-2013 @ 23:17 | ||
Post Edited: 06.03.2013 @ 22:47 PM by mongpull . | |||
» Do you even lift? (Go to post) | 04-03-2013 @ 23:10 | ||
Post Edited: 06.03.2013 @ 23:46 PM by mongpull . | |||
» Rounded back deadlift, recipe for disaster or good way to lift a bit more? (Go to post) | 14-01-2013 @ 14:48 | ||
Post Edited: 14.01.2013 @ 15:07 PM by mongpull JohnGym Made Ed Coan look like a little girl. Lolol pls... | |||
» 2013 - New Year New Thread Same Old Same (Go to post) | 05-01-2013 @ 18:07 | ||
Strong bench reps loon | |||
» Whats your favourite War Film, (Go to post) | 06-11-2012 @ 13:03 | ||
Das Boot Platoon Full Metal Jacket Stalingrad The Great Escape Band of brothers | |||
» Whats your favourite drink on a night out?? (Go to post) | 31-10-2012 @ 18:27 | ||
voddy for the body | |||
» Nicks training (Go to post) | 09-10-2012 @ 23:05 | ||
Post Edited: 09.10.2012 @ 23:06 PM by mongpull http://thepitwalk.files.wordpress.com/2010/09/tupac_west_side.... | |||
» Nicks training (Go to post) | 08-10-2012 @ 23:02 | ||
nick said:i dont take note what i do for machines just put some weight on and rep away, then talk to it inbetween sets |