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View All Posts: rahulknahar

» Tom's training log... (Go to post)17-09-2012 @ 09:58 
have you passed out many times before while training? the 200kg front squat was really impressive btw, congrats!
» Tom's training log... (Go to post)02-09-2012 @ 15:40 
Post Edited: 02.09.2012 @ 15:40 PM by rahulknahar
hey tom - if you don't mind me asking, what was your training style like when you were a beginner?
» Tom's training log... (Go to post)30-05-2011 @ 00:21 
cool, thanks!
» Tom's training log... (Go to post)29-05-2011 @ 20:50 
Tom_Martin said:I'll be somewhat helpful, sorry. I'd suggest doing a period of working up to a 5rm on SLDL twice a week. Get your hamstrings and back conditioned enough to handle that, then move on.


Are there any videos of you doing SLDL around? I'd be interested to see your form, as it seems to vary somewhat from person to person.
» Tom's training log... (Go to post)04-05-2011 @ 17:27 
good luck dude, i'll do my best to watch!

keep up the epic work, always great following this
» Tom's training log... (Go to post)07-04-2011 @ 13:21 
Post Edited: 07.04.2011 @ 13:21 PM by rahulknahar
i watched that box jump at least 6 times

my jaw is still on the floor
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