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» Axle bar (Go to post) | 01-02-2012 @ 14:28 | ||
General_ill said: http://www.sugdenbarbell.co.uk/forum/Scaffolding-bar-for-train... Also Strength shop do a lovely axel really rather cheaply Cheers for that... f**k that dumbbell's a work of art! | |||
» Axle bar (Go to post) | 01-02-2012 @ 14:21 | ||
Super; cheers for that Will have to go and find some now Re the thread mentioned; do you have a line as I cant find the thread for looking! | |||
» Axle bar (Go to post) | 01-02-2012 @ 13:57 | ||
Does anyone use a length of scaffolding as their axle bar or have you bought a proper one or use a solid piece of bar etc... I want to get one for the gym I train at (just bought a log) but dont want to spend much more £££ if I can help it... Any other ideas? | |||
» Sunday Strongman Sessions @ Salt Ayre (Go to post) | 29-01-2012 @ 14:17 | ||
chaos said:Awesome session today boys, great effort all round. Still feel sick, Shane your just mental! Well done on log pb Dan. Leonidas you are in the Morecambe mong strong club with paddy, hix, milfhunter and the flash. Rodg your fat but don't really look it anymore. Jim and kev are gonna be eating my dust next week! Boarski you are the king. Taz that 140 farmers was ace and well done on log pb. Crossfit nice work on that c**ting dumb bell. Can't remember anything else, bye bye Sounds like I missed a cracking session When's it on next? I'm gonna be there even if I have to f**king walk! | |||
» Sunday Strongman Sessions @ Salt Ayre (Go to post) | 29-01-2012 @ 10:24 | ||
Post Edited: 29.01.2012 @ 10:24 AM by hifilover Sorry fellas.. It appears I'm jinxed currently in my efforts to get to Sunday strongman!Filled up at the BP at Tickled Trout this morning whilst on me way and ended up with a wet foot full of f**king petrol; fuel pump hasn't been refitted properly by the AA earlier this week so it's pissed out all over the place! | |||
» Sunday Strongman Sessions @ Salt Ayre (Go to post) | 28-01-2012 @ 12:06 | ||
Post Edited: 28.01.2012 @ 12:06 PM by hifilover chaos said: You can jump in with us if you want - going in crossfit's car, might be a squeeze but we can get 5 in Hell fire... Na I'll drive If there's 4 already in the car that's enough; believe me! If anyone wants a lift though PM me on here and let me know... | |||
» 272.5kg PB (Go to post) | 27-01-2012 @ 20:02 | ||
Very nice... I managed a double at 227.5kg tonight after not deadlifting for just over 7months! | |||
» 300kg deadlift 18 years old (Go to post) | 26-01-2012 @ 19:24 | ||
That's bloody brilliant... I'm struggling with 220kg currently... I knew not dead lifting for close to 6 months would bugger up my lifting! | |||
» Sunday Strongman Sessions @ Salt Ayre (Go to post) | 25-01-2012 @ 15:17 | ||
I'll be up there this Sunday... Anyone want a lift from Preston way (I'm in Walton le Dale) | |||
» Deadlift with straps vs mixed grip (Go to post) | 25-01-2012 @ 15:16 | ||
My upper body twists when I use mix-grip; always felt strong but uncomfortable... Got used to hook gripping now so if I ever use straps (which is rare as I'm not keen on them) I just use an overhand grip; lower pull for me as well with having long'ish arms... Feel that I can lock out better also! | |||
» Sunday Strongman Sessions @ Salt Ayre (Go to post) | 20-01-2012 @ 19:15 | ||
chaos said: s**te - you could always do big dumbbell prerss with other arm Hope its nowt serious and you'll be able to come next week I thought that but I'd be too tempted in to doing the log/stones etc... I'll be there next Sunday; think I'll drive or give folks lifts as well as me & corsas don't get on well haha. Pissed I'm missing this Sunday but need to let my elbow recover! | |||
» Sunday Strongman Sessions @ Salt Ayre (Go to post) | 19-01-2012 @ 19:21 | ||
No go for me now on Sunday sorry Buggered my right elbow somehow as its the size of a melon currently | |||
» Contact for Ed Studham (Go to post) | 19-01-2012 @ 19:20 | ||
Ben_F said: You would think that but one of the delivery companies "lost" a heavy commercial adjustable bench I ordered for our gym. Someone is putting together a nice little set-up with our kit! They managed to "lose" to 18" Toyo tyres of mine a few weeks back; they were insured for their full cost but they're refusing to pay out! Good luck;hope you get sorted as I'm going to court over it now | |||
» Sunday Strongman Sessions @ Salt Ayre (Go to post) | 18-01-2012 @ 19:15 | ||
chaos said: Leaving Walton-le-dale about 9.20 - wanan lift? Cool... What car you got & how many of you in it? I take up space | |||
» Sunday Strongman Sessions @ Salt Ayre (Go to post) | 18-01-2012 @ 17:41 | ||
I'll be giving the log, axle and tyre a bash me thinks... Been nearly 4 years since I've done those! What time are people landing there on Sunday? |