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» Eleiko Bar For Sale (Go to post)16-07-2015 @ 15:39 
Hey, I've got an Eleiko Sport Training bar for sale, thought I'd stick it on here first before putting it on eBay/Facebook.

It's just under two years old and overall in great condition.

One slight issue, one side of the knurling is less sharp that the other, just inside the ring. I can provide pics if you want to see it.

Looking for £650 for it. PM me if you're interested.

http://www.eleikosport.se/en/46/product.aspx?ac=3002097&cn...
» twelve year old doing 140kg squat. (Go to post)05-12-2012 @ 11:46 
davidhowarth said:
Copy, change colour and size, rotate. Go for dinner, come back, paste, go home...... Job done??


You forgot change font.
» twelve year old doing 140kg squat. (Go to post)04-12-2012 @ 13:51 
It looks like one big red one if you zoom in like a crazy person.

[IMG]http://i5.photobucket.com/albums/y185/serialjunkie/Screenshot2...

Can't believe I just did that. Excuse the MASSIVE image.
» Metal Black/Silver Wrist Wraps (Go to post)31-08-2012 @ 14:20 
Tom_Martin said:Get the blacks! Nice and tight for pressing, put em on a bit looser for front squats/cleans etc.

The silver ones are ridiculous, f**k them.

Been using the same pair of blacks for 3 years every single session.


Yeah, the blacks were what I was looking at really, I'm gonna go for them.
» Metal Black/Silver Wrist Wraps (Go to post)31-08-2012 @ 13:51 
Post Edited: 31.08.2012 @ 13:52 PM by MethodDan
Jordan, nice one mate. I'll ask him next time he's in.
» Metal Black/Silver Wrist Wraps (Go to post)31-08-2012 @ 13:28 
Anyone use these?

My Strength Shop Odin ones have failed me again, due to my manly (fat) wrists being so massive.

I mainly use them on front squats and jerks, are they suitable for this kind of training or are they more for MASSIVE bench?

Any advice would be awesome. Cheers.
» Full Body Template! (Go to post)15-08-2012 @ 10:48 
Jordan said:Does anyone know how long a standard football pitch is?


It's about 100 metres, so that was a pretty decent time.
» Strength Shop - new products and updates (Go to post)14-08-2012 @ 14:37 
I'm having some of those volt ones, don't care that I've already got a pair of 1's.
» Real or fake? (Go to post)26-07-2012 @ 16:36 
Post Edited: 26.07.2012 @ 16:41 PM by MethodDan
Yeah, I didn't mean discovered as in for the first time, it was the official classification as a sub-species with DNA evidence.
» Real or fake? (Go to post)26-07-2012 @ 16:13 
Bondo/Bili Apes were only discovered "officially" in 2003, I think there's a chance that a more intelligent/elusive ape could stay hidden until now.

Also look up Gigantopithecus, they were even bigger than 'Squatch supposedly is.
» Adam Travis 200kg Clean @ 88kg BW (Go to post)18-07-2012 @ 16:21 
Trav said:
Did u pb after me mate?


I did, finally got that 90 and it felt really easy, I still failed it four times before I did it though.

Hopefully that will be a the last plateau for a while.
» Adam Travis 200kg Clean @ 88kg BW (Go to post)17-07-2012 @ 21:19 
Seeing it in person was one of the best things I've ever witnessed.

And you left a bit of that magic in the bar.
» Sugden Golfers (Go to post)22-06-2012 @ 08:51 
I play and get s**t for it off everyone at the gym, I knew there had to be more of us. I'm off 18, on a good day I can play to it too.

In the bag, Taylor Made R9 TP driver, Burner 3 wood, R11 5 wood, Nike SQ Machspeed irons, Nike VR wedge, Titleist Lob wedge and Odyssey 2 ball blade putter.
» Increasing my pull speed (Go to post)12-06-2012 @ 16:14 
This is something I struggled with for ages.

The first part of the pull should be slow, the explosiveness comes in the second part, from the knee to the hip.

Slowing the first part down has improved my clean technique massively.
» Free Maxiraw T-shirt for the first 20!! (Go to post)25-04-2012 @ 17:27 
Got my shirt today, I'll be sporting it for Log tomorrow.

Cheers.

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