View All Posts: ChiseledStrengt
| » Got to start somewhere.. (Go to post) | 23-01-2013 @ 19:04 | ||
| Got myself onto an actual uk strength forum so very happy. Not so happy, I typed my name wrong  Trying to gain size and most importantly strength. I'm 90kg @ 6 foot but would like to hit 110kg. My lifts are s**te, so loads of room for improvment. Squat; 150kg Bench; 110kg Deadlift; 190kg My training looks like this: Monday Flat Bench Incline Bench Skull Crushers Wednesday Deadlift BOR Military Press Side Lateral Friday Squat and lots of Main thing for me is to start eating loads more food so I'm really knuckling down on that. Will try and get a few videos up now and then, shouldn't be hard as I'm training at home for now. Thanks for reading. | |||