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» Radioactive (Go to post)27-08-2014 @ 21:27 
did not feel like updating, no one was commenting.

JM week 10
squat 85 3X3
BP 45 5X3
Deadlift 87.5 3X3
» GPA INTERNATIONAL 2014- second meet (Go to post)13-08-2014 @ 22:14 
DoubleD said:
I love you more-er


I love you X10
» Born to bleed fighting to succeed, teen log (Go to post)13-08-2014 @ 22:13 
little_a said:Is your mate back training? I watched the godfather cut about 20 times last night. PMSL.


Yeah I am deloading and no one comments in my log so I don't feel like updating.
» GPA INTERNATIONAL 2014- second meet (Go to post)10-08-2014 @ 18:18 
SoulEffect said:i love you


I love you more
» GPA INTERNATIONAL 2014- second meet (Go to post)09-08-2014 @ 18:48 
Billwest said:Excellent lifting, particularly the squat.


Thanks !
» GPA INTERNATIONAL 2014- second meet (Go to post)09-08-2014 @ 16:02 
Hello

This is the video from my second meet, it did not go as well as I hoped but at least I finished with a GPA T2 75 class squat w.r

https://www.youtube.com/watch?v=yw5u__T57sE
» Radioactive (Go to post)09-08-2014 @ 16:01 
samue1son said:Gkod lifting man. Good squat depths. Confused about your videos. Is your name Herschel?

I use the Russian method at the moment. It's killing me.

my name is Alik.
» How does this belt looks like ? (Go to post)01-08-2014 @ 13:31 
about 50$
» How does this belt looks like ? (Go to post)01-08-2014 @ 13:13 
What brand uses the L to mark the size ?
only L
» How does this belt looks like ? (Go to post)31-07-2014 @ 22:11 
??
» How does this belt looks like ? (Go to post)30-07-2014 @ 20:40 
Does anyone knows what brand it is ?
» How does this belt looks like ? (Go to post)30-07-2014 @ 13:45 
I assumed this is Inzer or BestBelts by the picture, 4 stiches and clips and the note inside the belt saying L.
» How does this belt looks like ? (Go to post)30-07-2014 @ 13:15 
I want to buy this belt but I am not sure what it's brand or how good is it, how does it looks like to you ?

http://i.ebayimg.com/00/s/MTYwMFg5MDQ=/z/15oAAOSwGvhT0sW~/$_57...
http://i.ebayimg.com/00/s/MTYwMFg5MDQ=/z/2ecAAOSwGvhT0sXd/$_57...
http://i.ebayimg.com/00/s/MTYwMFg5MDQ=/z/flUAAOSwxCxT0scU/$_57...

What brand is it ?
» Radioactive (Go to post)30-07-2014 @ 12:25 
squat 90 3*3
BP 52.5 5*3
DL 90 3*3
» Radioactive (Go to post)27-07-2014 @ 20:49 
squat 162.5 4X5
Bench Press 70 8X5
Deadlift 90 5X5

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