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» The Return of The Bull (Go to post)04-01-2012 @ 12:14 
Joni said:yep, thats the plan! My strict is pretty poor in comparison to the other bottom guys.

though need to get some practise with actual blocks too...

yeah, champion of champions - going down the reserve list to scrape guys like me Grin I am champion of nothing, BUT i wont be last at that comp. Dont know who i will beat but it will be someone, and he will be gutted Grin


Hurraa!!! Now there is two Finnish fu*kers (both are strong like ancient beasts) in CofC line upTongue
» "im the one to watch because im the smallest here" (Go to post)04-01-2012 @ 10:53 
f**k mate...Just awesome deads Eek

What is your BW now?
» The Return of The Bull (Go to post)04-01-2012 @ 07:59 
Joni said:some targets for this year...

mainly focusing just on the first half of it, no idea what the life will bring to the latter half.

place 8th or higher at finlands strongest man 105 in june.

some lift targets...

140 log
145 push press (may as well try a 150 jerk then?)
115 strict

240 squat
280 deadlift
200 front squat


Go and get those targets BULL!!!!
» H. Peltomaa road to CoC competition (Go to post)03-01-2012 @ 08:44 
ursus said:awesome session ........farmers looked like a walk in the park mate, great grip strength !


Cheers big fella...I am able to sign you to your writing about good grip, but still i'm a short fingered cu*t Happy and if there's (any competition) a fat handless farmers, it's means troubles to me.
» H. Peltomaa road to CoC competition (Go to post)03-01-2012 @ 08:18 
CHESTER said:quality training & a really nice gym set up as well Wink



Cheers CHESTER...Indeed, this is a great place to workout, the only minus is that the closest stones and yoke are 100 km away from here...

Angry

Offtopic: your avatar text is just fu*king great LOL Cool
» Scotland's Strongest Man under 105kg 2012 (Go to post)02-01-2012 @ 10:19 
Finnish Competition organizers should take inspiration from this announcement. really good and a clear statementHappy
» H. Peltomaa road to CoC competition (Go to post)01-01-2012 @ 17:09 
Post Edited: 01.01.2012 @ 17:15 PM by Peltomaa
» H. Peltomaa road to CoC competition (Go to post)01-01-2012 @ 14:16 
Post Edited: 01.01.2012 @ 14:23 PM by Peltomaa
1.1.2012 Events

Warm up 20-40kg with bar
Loglift:
2*5*70
3*90
1*110
1*125
1*140

Farmers walk:
2*30*65
1*15*105
1*15*130
1*30*150 PR

Sack loading:
3sacks(110,110,120kg)*8m to 125cm platform

Tyreflip:
5*200
8*350

Solid session with my mate Tomi...Video comes laterTongue
» The bear is back (Go to post)30-12-2011 @ 17:27 
Ursus you are huge man, but your's frontie is fuc*ing huge...
» H. Peltomaa road to CoC competition (Go to post)30-12-2011 @ 14:30 
Harrivaara said:and change your avatar...I'm confused...


i think that my avatar text is awesome

Cool
» H. Peltomaa road to CoC competition (Go to post)30-12-2011 @ 14:28 
Harrivaara said:HEY MEATHEAD!! Nice lifting Grin

You didn't want to be left in Frifeldt's shadow in front squat, did you Wink



Cheers gentlemans Ursus, Joni and JH

Happy

Juha: How dare you...if i speak truth, my big plan was to lift 215kgGrin but after 195kg i change my mind and nailed only 210kg (it was quite heavy)
» The bear is back (Go to post)29-12-2011 @ 16:00 
Heavy ass session!!!Nice work mate
» Training journal for Finnish weightlifting nationals (Go to post)29-12-2011 @ 12:19 
update your blog, bas***dGrin
» H. Peltomaa road to CoC competition (Go to post)29-12-2011 @ 11:35 
Robbo said:Very strong front squat and 18 inch deadlift mate. Impressive



cheers Robbo. honestly, I must say that now feels really good. next year's big goals is to get good position in CofC competition, defending mine 2010 Finnish strongest -105kg title, and be the best RAW powerlifter in Finland -110kg class, and to break the Finnish record 855kg in this same series...
» H. Peltomaa road to CoC competition (Go to post)29-12-2011 @ 10:46 
29.12.2011 Front squat and 18inch deadlift

Front squat:
2*12*20
2*5*60
3*100
3*130
3*160
1*180
1*195
1*210 PR Cool

18inch deadlift
2*3*120
3*170
3*220
3*270
1*320
1*360
1*400 PR because this was second time ever when i do 18inch deadGrin


YEAH very good session. Lots of single lifts, but PR is always PR. Now i going to take few days of rest and come back to gym 1.1.2012...No alcohol in this new year!!!!

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