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» H. Peltomaa road to CoC competition (Go to post) | 28-12-2011 @ 19:09 | ||
JC said:150 would be sweet mate....the clean was always a bridge too far for me...f**king log! In my case clean is not a problem, but movement of the shoulders is it. Thats why my log pressing lookking often like incline bench with out (back support) i dont know right word... | |||
» H. Peltomaa road to CoC competition (Go to post) | 28-12-2011 @ 16:27 | ||
JC said:Nice pressing and eventing mate Cheers mate. Just now exersises feel quite well and im sure that im going to break my unoffical bench record 205kg in a next 4-6weeks. And i will allso try to bring up my loglift record 145kg to 150kg before CofC But lets see what happens... | |||
» H. Peltomaa road to CoC competition (Go to post) | 28-12-2011 @ 14:20 | ||
28.12.2011 Pressing. Narrow grip Bench: 2*12*20 2*5*60 5*100 5*130 5*150 4*170 Strike press 2*3*40 2*3*60 3*80 3*100 3*110 Good Pressing session. Strike press felt pretty heavy because i raped my triseps in narrow becnh... | |||
» ASC LW Pro Strongman Zack McCarley (2011 America's Strongest ManUnder105kg) (Go to post) | 26-12-2011 @ 16:45 | ||
Nice vid buddy...We had no snow christmas in Finland From: Harri Peltomaa -105kg Finnish strongest man 2010 | |||
» H. Peltomaa road to CoC competition (Go to post) | 26-12-2011 @ 13:12 | ||
26.12.2011 events Farmers walk: 2*30m*65kg 30m*95kg 30m*125kg 15m*145kg Tyre flip: 2*5*200 6*350 Arm over arm: 1*10m*340kg 1*8m*460kg Events went pretty well...This was a my third event session in this year so thats why im happy | |||
» The bear is back (Go to post) | 23-12-2011 @ 19:33 | ||
Hard work beast!!!! | |||
» "im the one to watch because im the smallest here" (Go to post) | 23-12-2011 @ 10:14 | ||
Post Edited: 23.12.2011 @ 10:15 AM by Peltomaa hixxy1985 said:thanks fellas - had gone pub at lunch time so spent afternoon sobering up so i could train lol Squatholic or alcoholic | |||
» H. Peltomaa road to CoC competition (Go to post) | 23-12-2011 @ 10:11 | ||
OK JC i understand... 23.12.2011 Walking the dogs for warm up and then 45min streching... Hey mates does anyone know you are competing anymore darren Sadlerr? | |||
» The Return of The Bull (Go to post) | 22-12-2011 @ 19:52 | ||
Good work mate | |||
» H. Peltomaa road to CoC competition (Go to post) | 22-12-2011 @ 10:48 | ||
chaos said:Strong stuff mate, welcome. Look forward to watching you at CoC Thanks mate. I really have to give my best next 10 weeks, if i want to get good place in competition | |||
» H. Peltomaa road to CoC competition (Go to post) | 22-12-2011 @ 10:41 | ||
JC said:Lovely strong narrow grip bench mate Thanks mate. Sorry if that is stupid question, but is your name in CoC list? | |||
» "im the one to watch because im the smallest here" (Go to post) | 22-12-2011 @ 09:20 | ||
hixxy1985 said: oh right - out of curiosity do you know what kind of numbers they lift? They both are good pressers just like you...Gerasimow PB in bench was 240kg and log 180kg in year 2010. Mancerov record i do not know. Last year worlds there were a two pressing events 130kg max reps from floor and 80kg dumbell reps from floor. In loglift Gerasimov made 9reps and Mancerov made 7reps. Dumbell 80kg: Gerasimow 12reps and Mancerov 10reps Its a pity that in 2009 and 2010 -105kg worlds was not at all any walking or deadlift events | |||
» "im the one to watch because im the smallest here" (Go to post) | 22-12-2011 @ 08:24 | ||
Post Edited: 22.12.2011 @ 08:25 AM by Peltomaa Peltomaa said:Huge bench buddy... I would like to see you competing against Gerasimow and Mancerov sometimes in future... Are you from planet Krypton? I would have loved to have come from krypton mate! who are them two guys you speak of? "post from hixy" Those guyes are 2010 -105kg worlds nro:1. Vitaly Gerasimow UKR and nro:2. Aleksander Mancerov RUS | |||
» H. Peltomaa road to CoC competition (Go to post) | 22-12-2011 @ 08:14 | ||
Cheers Thing and Ursus 22.12.2011 Morning pressing session with me, myself and i Narrow grip bench: 2*12*20 2*5*60 5*100 5*120 5*140 5*165 strike press: 2*3*40 2*3*70 3*90 2*3*110 push down: 5*8*40-60 Simple training for simple man | |||
» "im the one to watch because im the smallest here" (Go to post) | 21-12-2011 @ 20:35 | ||
Huge bench buddy... I would like to see you competing against Gerasimow and Mancerov sometimes in future... Are you from planet Krypton? |