View All Threads: IrishMarc
 » 315kg Deadlift PB | 01-09-2021 @ 22:03 |
 » 2021 - More cowbell | 23-07-2021 @ 16:42 |
| » 2020 Log of TREN | 03-01-2020 @ 14:25 |
| » 2019 Training Log | 18-04-2019 @ 14:39 |
| » 2018 - New year - New journal - still trying to be less shit at lifting | 22-02-2018 @ 13:38 |
| » 300kg squat | 20-10-2017 @ 13:12 |
| » Bench Press Tutorial Video | 20-07-2017 @ 16:34 |
| » Deadlift Tutorial Video | 12-07-2017 @ 08:20 |
| » Quick Squat tutorial | 07-07-2017 @ 18:02 |
| » 180kg x 10 bench press | 14-03-2017 @ 21:34 |
| » 2017 - RAW UNEQUIPPED NATTY AS F*CK NO ONE CARES POWERLIFTING LOG | 03-01-2017 @ 12:25 |
| » Some F*cking about in a santa costume. 260x3 dead, 160x10 and 180x4 baanch | 23-12-2016 @ 16:35 |
| » 300 kg squat fail with warm ups. | 13-11-2016 @ 23:38 |
| » 310 kg deadlift and 210 x 2 bench | 01-11-2016 @ 20:29 |
 » Performance Centre Fact Finding Survey | 19-10-2016 @ 23:37 |