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Alex

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Journal: He who makes a beast out of himself...

42 replies & 3821 views
Status:Member
Last Online:24/07/11 @ 19:04
Posts:1204 (View)
Threads:9 (View)
Date of Birth:05-02-1986 (Age: 31)
Weight:77 kgs
League Position:#1391
Lifts:Unequipped


Competition Calendar
EventRoleDate
The Olympic Dragon Competitor06-09-09
Adlington OH Push+PullCompetitor21-03-09
Adlington August OH Push and PullCompetitor09-08-08
Adlington Overhead ChallengeCompetitor17-05-08
Sugden ClassicCompetitor01-03-08
SQ 140 BP 130 DL 200 TOTAL 470kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
140130200470.07709.09.2009
140130190460.07426.08.2009
140120190450.07426.08.2009
130120190440.07415.08.2009
130120185435.07827.07.2009
130115185430.07802.03.2008
130115182.5427.57823.12.2007
130105180415.07508.11.2007
130105170405.07501.11.2007
130100170400.07424.10.2007
130100160390.07203.10.2007
13095160385.07203.10.2007
13095155380.07204.09.2007
11595155365.07231.08.2007
11595140350.07230.08.2007
110105165380.07921.04.2007
110100165375.07919.04.2007
110100160370.07808.04.2007
110100155365.07212.03.2007
110100150360.07208.03.2007
110100145355.07103.03.2007
11092.5145347.57004.01.2007
10592.5145342.57017.12.2006
10092.5145337.57015.12.2006
10092.5145337.56507.12.2006
10092.5140332.56525.11.2006
10087.5140327.56521.11.2006
10085140325.06508.11.2006
9585125305.06517.10.2006
9085125300.06507.10.2006
9085110285.06505.10.2006
8085110275.06521.09.2006
PB Chart
LiftPBDate
Front Squat11019.02.2008
Jerk10519.06.2009
Log Press92.509.09.2009
Power Clean9509.09.2009
Push Press9027.07.2009
Snatch5001.02.2008
Strict Press7001.02.2008
Weighted Dips3004.11.2007
Weighted Pull-Up3523.05.2007
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