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Bokers

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Journal: Bokers Training Log

445 replies & 15792 views
Status:Member
Last Online:17/05/17 @ 21:13
Posts:561 (View)
Threads:2 (View)
Date of Birth:06-07-1988 (Age: 28)
Weight:140 kgs
League Position:#1521
Lifts:Unequipped


SQ 140 BP 112.5 DL 180 TOTAL 432.5kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
140112.5180432.514016.11.2016
150115227.5492.513619.12.2012
140115227.5482.513604.11.2012
14011522.75277.813604.11.2012
140115210465.013329.10.2012
140115205460.013330.09.2012
120115205440.012927.04.2012
120115205440.012727.04.2012
120110205435.012727.04.2012
PB Chart
LiftPBDate
Front Squat9017.09.2012
Power Clean9017.09.2012
Push Press9017.09.2012
Strict Press7011.09.2012
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