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EllD90

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Journal: Elliot's training log

1028 replies & 40558 views
Status:Member
Last Online:30/03/17 @ 22:48
Posts:1892 (View)
Threads:13 (View)
Date of Birth:31-12-1990 (Age: 26)
Weight:117 kgs
League Position:#740
Lifts:Unequipped


SQ 222.5 BP 145 DL 245 TOTAL 612.5kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
222.5145245612.511705.07.2016
220145245610.011702.03.2016
220145240605.011706.12.2015
220140240600.011722.11.2015
220140240600.011522.11.2015
215140240595.011506.11.2015
215140235590.011525.07.2015
215140227.5582.511520.07.2015
215135227.5577.511510.07.2015
215135222.5572.511517.05.2015
212.5135222.5570.011505.05.2015
212.5135222.5570.011205.05.2015
210135222.5567.511228.02.2015
205135222.5562.511218.02.2015
200135222.5557.511227.01.2015
195135222.5552.511214.12.2014
190135222.5547.511222.11.2014
185135222.5542.511202.05.2014
185135222.5542.511526.04.2014
185132.5222.5540.011519.04.2014
185130222.5537.511502.03.2014
185130222.5537.511202.03.2014
182.5130210522.511221.02.2014
182.5130210522.511014.02.2014
175130210515.011011.02.2014
175130202.5507.511007.02.2014
170130202.5502.511003.02.2014
170125202.5497.511015.12.2013
170125200495.011016.11.2013
165125200490.011006.11.2013
165125200490.010814.10.2013
165125200490.010714.10.2013
165120200485.010702.10.2013
160120200480.010720.08.2013
150120200470.010703.07.2013
145120200465.010717.06.2013
145112.5200457.510708.06.2013
145110200455.010707.06.2013
145110190445.010731.05.2013
145110180435.010716.05.2013
140110180430.010708.05.2013
140110170420.010721.04.2013
PB Chart
LiftPBDate
Strict Press9006.02.2014
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