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GATES

4691 views Journal: From 125kg mong to 100kg machine 222 replies & 7339 views Status: Member Last Online: 21.05.2013 @ 17:18 Posts: 3619 (View all Posts) Threads: 61 (View all Threads) GATES has not joined the powerlifting league. Competition Calendar Event Role Date Boltons Strongest Man 2012 Competitor 28-07-2012 The Junction Gym Winter Warmer Competitor 13-11-2011 Yorkshires Strongest Man 2011 Spectator 08-05-2011 yorkshires strongest man - novice Competitor 01-05-2011 Champions of The Future Competitor 20-03-2011

Totals Progress Chart SQ BP DL Tot BW Date 0 0 0 0.0 110 29.07.2012 275 145 300 720.0 127 28.04.2012 275 145 290 710.0 127 23.04.2012 275 142.5 290 707.5 127 17.04.2012 230 142.5 290 662.5 127 13.04.2012 230 142.5 290 662.5 125 02.04.2012 230 140 290 660.0 125 22.03.2012 0 0 0 0.0 100 08.12.2011 100 100 100 300.0 100 15.11.2011 220 130 290 640.0 120 26.10.2011 220 130 290 640.0 123 22.10.2011 220 130 272.5 622.5 123 19.10.2011 200 130 272.5 602.5 122 18.10.2011 200 130 272.2 602.2 122 18.10.2011 0 0 0 0.0 122 13.10.2011 200 122.5 272.5 595.0 122 09.10.2011 272.5 122.5 272.5 667.5 122 06.10.2011 200 122.5 272.5 595.0 122 05.10.2011 200 122.5 260 582.5 120 22.09.2011 200 117.5 260 577.5 120 23.08.2011 200 115 260 575.0 120 11.08.2011 200 115 260 575.0 118 05.08.2011 200 115 260 575.0 115 12.07.2011 200 115 260 575.0 112 30.06.2011 200 110 260 570.0 112 23.06.2011 200 110 260 570.0 115 08.06.2011 200 0 250 450.0 105 06.06.2011 0 0 0 0.0 105 08.12.2010 150 105 220 475.0 105 25.10.2010 145 105 220 470.0 105 23.09.2010 140 105 220 465.0 105 23.09.2010 PB Chart Lift PB Date 18 Inch Deadlift 280 08.10.2011 Floor to Overhead 140 17.03.2012 Front Squat 155 03.03.2012 Jerk 140 22.03.2012 Log Press 125 07.04.2012 Power Clean 123 28.04.2012 Push Press 110 06.05.2012 Strict Press 95 12.02.2012