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GOONA

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Journal: i'm back atfer a longtime off

1 replies & 580 views
Status:Member
Last Online:11/02/14 @ 20:45
Posts:58 (View)
Threads:7 (View)
Date of Birth:04-01-1974 (Age: 43)
Weight:125 kgs
League Position:#527
Lifts:Unequipped


Competition Calendar
EventRoleDate
Tamworths Strongest ManCompetitor28-07-13
Watfords Strongest ManCompetitor06-10-12
Enlglands Most Powerful Man 2012Competitor09-06-12
Muscleinc Christmas carnage weekendCompetitor10-12-11
Oswestrys Strongest ManCompetitor23-07-11
Yorkshires Strongest Man 2011Competitor08-05-11
Muscleinc Winter Warmer Novice ChallengeCompetitor06-02-11
Only The Strong Shall Survive 2010Competitor13-06-10
SQ 187.5 BP 175 DL 295 TOTAL 657.5kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
187.5175295657.512506.01.2014
187.5165285637.513007.07.2013
187.5165285637.512512.05.2011
187.5165280632.512127.03.2011
187.5155260602.511703.06.2010
175150260585.011719.04.2010
175150260585.058013.04.2010
170150260580.058002.04.2010
PB Chart
LiftPBDate
18 Inch Deadlift31511.02.2014
Floor to Overhead11527.03.2011
Front Squat15008.10.2010
Jerk11512.05.2011
Log Press11507.07.2013
Power Clean12507.07.2013
Push Press17506.01.2014
Snatch10002.04.2010
Strict Press117.507.07.2013
Weighted Pull-Up4006.01.2014
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