3256 views  | 3 replies & 1285 views |
| Status: | Member | | Last Online: | 16/04/18 @ 10:50 | | Posts: | 74 | | Threads: | 4 | | Weight: | 90 kgs | | League Position: | #564 | | Lifts: | Unequipped |
| SQ 220 BP 145 DL 285 TOTAL 650kg UnEQ| Totals Progress Chart |
|---|
|
| 220 | 145 | 285 | 650.0 | 90 | 19.01.2018 | | 205 | 145 | 285 | 635.0 | 90 | 15.01.2018 | | 185 | 130 | 255 | 570.0 | 81.5 | 14.07.2015 | | 170 | 130 | 240 | 540.0 | 85 | 09.01.2015 | | 180 | 130 | 240 | 550.0 | 85 | 09.01.2015 | | 160 | 120 | 240 | 520.0 | 82 | 16.04.2013 | | 160 | 117.5 | 210 | 487.5 | 83 | 12.03.2012 | | 180 | 122.5 | 210 | 512.5 | 86 | 05.07.2011 | | 180 | 120 | 210 | 510.0 | 87 | 23.06.2011 | | 180 | 120 | 200 | 500.0 | 85 | 24.01.2011 |
|
| PB Chart |
|---|
| Lift | PB | Date |
|---|
| 18 Inch Deadlift | 260 | 09.01.2015 | | Floor to Overhead | 110 | 15.01.2018 | | Front Squat | 180 | 15.01.2018 | | Log Press | 110 | 15.01.2018 | | Power Clean | 115 | 15.01.2018 | | Push Press | 130 | 15.01.2018 | | Strict Press | 100 | 15.01.2018 | | Weighted Pull-Up | 60 | 12.03.2012 |
|
|