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Gingy

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Journal: Gingy's Log of Weightlifting. That's all.

786 replies & 18688 views
Status:Member
Last Online:30.09.2014 @ 21:44
Posts:4441 (View all Posts)
Threads:65 (View all Threads)
Date of Birth:04-07-1988 (Age: 26)
Weight:92 kgs
League Position:#948
Lifts:Unequipped


SQ 190 BP 137.5 DL 220 TOTAL 547.5kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
190137.5220547.59211.06.2014
190137.5217544.59214.04.2014
190130217537.09231.01.2014
190130215535.09207.12.2013
190127.5215532.59204.12.2013
190125215530.09205.11.2013
190125211526.09229.10.2013
190125200515.09203.08.2013
190120200510.09227.07.2013
190120195505.09224.07.2013
215150232.5597.58731.08.2012
215150232.5597.59021.04.2012
215150230595.09011.04.2012
215142.5230587.59006.04.2012
215140230585.09027.12.2011
215135230580.09030.08.2011
205135230570.08718.08.2011
205132.5230567.58717.08.2011
205132.5222.5560.08707.08.2011
205130222.5557.58719.02.2011
205120222.5547.58711.02.2011
205120222.5547.582.111.02.2011
205115220540.082.106.02.2011
200115220535.082.130.12.2010
190115220525.082.107.08.2010
182.5112.5220515.082.128.03.2010
182.5112.5215510.082.521.03.2010
180112.5215507.582.521.03.2010
PB Chart
LiftPBDate
18 Inch Deadlift26008.01.2012
Floor to Overhead14008.02.2014
Front Squat162.504.01.2014
Jerk14210.05.2014
Log Press11021.07.2012
Power Clean13216.04.2014
Push Press11528.05.2014
Snatch11303.05.2014
Strict Press8531.03.2012
Weighted Pull-Up4021.03.2010