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JNT

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Journal: Jan's log

65 replies & 1916 views
Status:Member
Last Online:11/07/14 @ 15:57
Posts:192 (View)
Threads:4 (View)
Date of Birth:01-08-1991 (Age: 26)
Weight:76 kgs
League Position:#1319
Lifts:Unequipped


SQ 160 BP 116 DL 215 TOTAL 491kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
160116215491.07605.06.2014
157116215488.07601.06.2014
156116215487.07604.05.2014
156116215487.08102.05.2014
155116215486.08111.11.2013
155116212483.08110.11.2013
PB Chart
LiftPBDate
Floor to Overhead11510.11.2013
Front Squat13010.11.2013
Jerk12010.11.2013
Power Clean107.510.11.2013
Push Press9005.12.2013
Snatch9010.11.2013
Strict Press8014.11.2013
Weighted Pull-Up4010.11.2013
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