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JamesH

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Journal: James's training log

1432 replies & 52570 views
Status:Member
Last Online:09/11/16 @ 23:00
Posts:2109 (View)
Threads:10 (View)
Date of Birth:16-02-1979 (Age: 38)
Weight:125 kgs
League Position:#260
Lifts:Equipped


Competition Calendar
EventRoleDate
Unit 20 Classic - HEAVY and HEAVIERCompetitor12-03-11
Adlington Christmas Push and PullCompetitor13-12-08
SQ 300 BP 140 DL 305 TOTAL 745kg EQ
Totals Progress Chart
SQBPDLTotBWDate
300140305745.012510.12.2012
300130305735.012529.04.2012
285130305720.012416.04.2012
280130305715.012403.04.2012
270130305705.012420.03.2012
250130305685.012403.01.2012
250130300680.012413.12.2011
250130285665.012021.09.2010
240130285655.012022.04.2010
240130285655.011823.01.2010
240130280650.011817.01.2010
240130280650.011517.11.2009
230130280640.011504.07.2009
230130280640.011208.06.2009
230130280640.011028.04.2009
230130270630.010529.06.2008
PB Chart
LiftPBDate
18 Inch Deadlift30006.09.2010
Floor to Overhead13427.02.2011
Front Squat18027.01.2011
Jerk13427.02.2011
Log Press12025.09.2011
Power Clean12506.02.2010
Push Press12516.12.2011
Snatch82.529.06.2008
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