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Lewisg

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Journal: Lewis's strength training log

1215 replies & 51547 views
Status:Member
Last Online:16.09.2014 @ 19:06
Posts:1623 (View all Posts)
Threads:1 (View all Threads)
Date of Birth:05-01-1986 (Age: 28)
Weight:100 kgs
League Position:#246
Lifts:Unequipped


Competition Calendar
EventRoleDate
Inspire Leisure Strongman Competitor21-08-2011
SQ 250 BP 170 DL 310 TOTAL 730kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
250170310730.010010.09.2014
250170305725.010031.07.2014
250170305725.09511.06.2014
250170300720.09527.12.2013
245170300715.09521.07.2013
245170290705.09512.06.2013
245162.5290697.59507.06.2013
245162.5282.5690.09505.03.2013
245162.5282.5690.09005.03.2013
245160282.5687.59001.03.2013
240160282.5682.59029.06.2012
230160282.5672.59009.03.2012
230152.5282.5665.09002.02.2012
230150282.5662.59031.08.2011
230150282.5662.59226.05.2011
230150282.5662.592.513.05.2011
230150270650.092.506.05.2011
230150270650.09006.05.2011
225150270645.09008.04.2011
225150270645.08902.04.2011
220150270640.08927.02.2011
220150265635.08911.02.2011
220145265630.088.721.01.2011
215145265625.08713.01.2011
212.5145265622.58703.12.2010
210145265620.08812.11.2010
210140265615.08803.11.2010
210140260610.08808.10.2010
210140260610.08625.09.2010
205140260605.08526.07.2010
202.5140260602.58510.05.2010
202.5135260597.58306.04.2010
202.5132.5260595.08319.03.2010
200132.5260592.58210.02.2010
200132.5260592.58010.02.2010
200132.5250582.58013.01.2010
200130250580.08005.01.2010
200130250580.058005.01.2010
PB Chart
LiftPBDate
18 Inch Deadlift33017.12.2012
Floor to Overhead14517.08.2014
Front Squat16026.07.2010
Log Press13513.04.2014
Power Clean14003.02.2011
Push Press14503.04.2014
Strict Press11516.04.2014
Weighted Pull-Up5508.06.2011