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OwenL

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Journal: Owen's Training Log.

122 replies & 5489 views
Status:Member
Last Online:02/02/17 @ 10:15
Posts:5018 (View)
Threads:33 (View)
Date of Birth:06-10-1992 (Age: 24)
Weight:82.2 kgs
League Position:#638
Lifts:Unequipped


SQ 220 BP 140 DL 270 TOTAL 630kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
220140270630.082.210.12.2015
212.5137.5262.5612.581.430.09.2015
210132.5262.5605.080.717.09.2015
207.5130261.5599.080.826.07.2015
200125250575.080.202.05.2015
192.5125240557.578.202.03.2015
190122.5235547.577.522.02.2015
185120230535.07516.02.2015
185120225530.07527.01.2015
180120225525.07523.01.2015
180120220520.07512.01.2015
180115220515.07504.01.2015
172115220507.07531.12.2014
0000.07726.12.2014
207.500207.57707.10.2013
207.500207.57923.12.2012
20500205.07923.10.2012
220152.5260632.58021.09.2012
215152.5260627.58019.09.2012
212.5152.5260625.08025.07.2012
212.5150260622.58021.07.2012
210150260620.08008.07.2012
210150250610.07910.05.2012
210150242.5602.58007.05.2012
0000.08317.03.2012
207.5145237.5590.08414.03.2012
202.5145237.5585.08726.01.2012
200145237.5582.58724.01.2012
200145237.5582.58811.01.2012
200145235580.09307.11.2011
200145225570.09312.10.2011
PB Chart
LiftPBDate
18 Inch Deadlift30014.05.2012
Floor to Overhead13023.03.2014
Front Squat18029.06.2013
Jerk13508.01.2014
Log Press12014.08.2012
Power Clean11528.07.2013
Push Press11514.08.2012
Snatch10328.04.2014
Strict Press10014.05.2012
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