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Rick

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Journal: The Assassin

4580 replies & 242937 views
Status:Administrator
Last Online:29/08/15 @ 15:50
Posts:7678 (View)
Threads:71 (View)
Date of Birth:10-05-1975 (Age: 40)
Weight:140 kgs
League Position:#798
Lifts:Unequipped


Competition Calendar
EventRoleDate
GBPF Northwest bench pressCompetitor14-10-12
GBPF 2011 British Unequipped bench press championshipsCompetitor16-07-11
GBPF NW Unequipped Bench Press and Deadlift 2011Competitor20-02-11
GBPF british bench pressCompetitor30-01-11
GBPF NW Benchpress championshipsCompetitor03-10-10
Sugdens Strongest Man 2 Official06-03-10
GBPF Northwest Unequipped Bench and Deadlift 2010Competitor28-02-10
GBPF British Bench Press Chamonships 2010Competitor30-01-10
GBPF North West Powerlifting Championships 2009Spectator06-12-09
GBPF Lancs and Cheshire Equipped and Unequipped PowerliftingCompetitor24-05-09
GBPF British MastersSpectator28-03-09
Adlington OH Push+PullOfficial21-03-09
Sugdens Strongest Man 2009Official21-02-09
GBPF North West Unequipped Bench PressCompetitor15-02-09
Adlington Jerk From RacksOfficial14-02-09
Adlington Christmas Push and PullOfficial13-12-08
BWLA NWC Powerlifting Championships 2008Competitor07-12-08
Adlington Press and BenchCompetitor25-10-08
BWLA NWC Benchpress ChampionshipsCompetitor19-10-08
BWLA Roses Cup - InterdivisionalSpectator02-08-08
BWLA NWC Lancs and Cheshire ChampionshipsCompetitor08-06-08
Adlington Overhead ChallengeSpectator17-05-08
BWLA NWC Unequipped Powerlifting championshipsCompetitor13-04-08
Sugden ClassicCompetitor01-03-08
BWLA NWC Unequipped Bench ChampionshipsCompetitor16-02-08
Sugden Christmas MeetCompetitor22-12-07
BWLA North West Equipped 2007Spectator09-12-07
SQ 185 BP 175 DL 235 TOTAL 595kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
185175235595.014018.05.2011
185170235590.014007.08.2009
185165235585.014002.02.2009
185157.5235577.514003.10.2008
185157.5229571.514010.09.2008
185155229569.013419.03.2008
185152.5229566.513422.12.2007
185150229564.013205.12.2007
185145229559.013202.11.2007
185145220550.013205.09.2007
185137.5220542.513231.08.2007
185137.5215537.512517.08.2007
185137.5212.5535.012513.08.2007
170137.5212.5520.012511.08.2007
162.5137.5212.5512.512530.07.2007
160137.5212.5510.012516.05.2007
160135212.5507.512516.03.2007
160135195490.012510.10.2006
155135195485.012507.10.2006
155135190480.012503.10.2006
150135190475.012504.09.2006
PB Chart
LiftPBDate
2 Board Press16503.10.2008
Power Clean9007.12.2007
Push Press9502.03.2008
Snatch6502.02.2008
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