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Rico

3754 views

Journal: Super Log of Joy

968 replies & 121743 views
Status:Member
Last Online:16/01/17 @ 14:29
Posts:3661 (View)
Threads:204 (View)
Date of Birth:30-06-1990 (Age: 26)
Weight:97 kgs
League Position:#827
Lifts:Unequipped


SQ 220 BP 115 DL 260 TOTAL 595kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
220115260595.09701.01.2016
220115260595.09917.04.2013
215115260590.09913.04.2013
215115255585.09910.04.2013
210115255580.09925.03.2013
210110255575.09922.03.2013
210110252.5572.59915.03.2013
210110250570.09911.03.2013
210110245565.09902.03.2013
210105245560.09922.02.2013
200105245550.09908.02.2013
200105237.5542.59908.01.2013
200105235540.09923.11.2012
200105230535.09905.11.2012
190105230525.09925.10.2012
190105222.5517.59923.10.2012
182.5105222.5510.095.809.12.2011
180105222.5507.595.829.11.2011
180105220505.095.819.11.2011
170105220495.095.816.10.2011
170100215485.095.812.09.2011
170100210480.095.826.02.2011
170100205475.09302.02.2011
170100202.5472.58926.01.2011
170100200470.08924.10.2010
170100191461.08905.10.2010
150100191441.08923.08.2010
150100187.5437.58914.07.2010
150100180430.09018.06.2010
140100180420.09015.06.2010
14090180410.09001.06.2010
PB Chart
LiftPBDate
Floor to Overhead9508.11.2010
Front Squat137.518.11.2012
Jerk9513.12.2010
Power Clean9213.03.2013
Push Press9528.04.2011
Strict Press72.513.12.2010
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