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RicoPerruzza

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Journal: Young Mong: Training Journal

400 replies & 12225 views
Status:Member
Last Online:06/03/12 @ 20:41
Posts:276 (View)
Threads:1 (View)
Date of Birth:22-03-1995 (Age: 22)
Weight:80 kgs
League Position:#1323
Lifts:Unequipped


Competition Calendar
EventRoleDate
BDFPA All England 2010Competitor09-10-10
SQ 175 BP 110 DL 205 TOTAL 490kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
175110205490.08028.05.2011
175107.5205487.58028.04.2011
172.5107.5205485.08017.04.2011
172.5102.5205480.07904.02.2011
170102.5205477.57915.01.2011
170100205475.07923.12.2010
170100205475.077.519.12.2010
170100200470.077.512.12.2010
170100200470.07912.12.2010
160100200460.07902.12.2010
1872821838397327389999.9383302.12.2010
160100200460.07902.12.2010
155100200455.07922.11.2010
150100200450.07914.11.2010
150100200450.07813.11.2010
150100200450.08012.11.2010
15097.5200447.58012.11.2010
15097.5200447.57908.11.2010
15097.5200447.57804.11.2010
14097.5190427.57822.09.2010
14095190425.07822.09.2010
14095180415.07814.09.2010
PB Chart
LiftPBDate
18 Inch Deadlift22011.11.2010
Front Squat11011.11.2010
Log Press7011.11.2010
Power Clean7011.11.2010
Push Press8019.01.2011
Strict Press6518.11.2010
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