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RyanGoodall

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Journal: Ryans Training @ Ironside Strongman.

83 replies & 3685 views
Status:Member
Last Online:11/07/11 @ 21:34
Posts:80 (View)
Threads:2 (View)
Date of Birth:24-04-1991 (Age: 26)
Weight:79 kgs
League Position:#1311
Lifts:Unequipped


SQ 175 BP 110 DL 207.5 TOTAL 492.5kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
175110207.5492.57915.05.2011
175110210495.07902.05.2011
175105205485.075.915.04.2011
178105205488.075.915.04.2011
PB Chart
LiftPBDate
Front Squat15016.04.2011
Jerk9016.04.2011
Power Clean9016.04.2011
Push Press8516.04.2011
Strict Press82.516.04.2011
Weighted Pull-Up3516.04.2011
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