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Tom_Martin

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Journal: Tom's training log...

13119 replies & 1053981 views
Status:Member
Last Online:22/07/17 @ 09:33
Posts:11443 (View)
Threads:172 (View)
Date of Birth:23-11-1987 (Age: 29)
Weight:100 kgs
League Position:#14
Lifts:Unequipped


SQ 360 BP 212.5 DL 425 TOTAL 997.5kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
360212.5425997.510004.06.2017
360212.5420992.510015.05.2017
360212.5410982.510010.05.2017
350212.5410972.510015.04.2017
350210410970.010031.03.2017
350207.5410967.510023.02.2017
350207.5400957.510017.10.2016
350206400956.010029.08.2016
345206400951.010013.08.2016
345205400950.010003.07.2016
340205400945.010002.06.2016
330205400935.010026.05.2016
330202400932.010001.02.2016
330202380912.010007.01.2016
330202370902.010006.12.2015
325202370897.010002.12.2015
325200370895.010015.11.2015
310200370880.010016.10.2015
305200370875.010009.10.2015
305200360865.010001.10.2015
305195360860.010026.09.2015
275177360812.09302.11.2014
275177360812.09102.11.2014
272.5177360809.59106.05.2014
280195363838.09320.07.2012
275195363833.09316.07.2012
272.5195363830.59314.07.2012
272.5195363830.59013.07.2012
272.5190363825.59006.07.2012
272.5190355817.59004.07.2012
265187.5350802.59021.06.2012
265182.5350797.59020.06.2012
262.5182.5345790.09018.06.2012
260182.5340782.59015.06.2012
255182.5340777.59013.06.2012
255182.5332.5770.09001.06.2012
250180332.5762.59030.05.2012
245180332.5757.59026.05.2012
245180332.5757.58325.05.2012
240180332.5752.58325.04.2012
232.5180300712.58323.04.2012
227.5180280687.58320.04.2012
220180270670.08318.04.2012
220180260660.08316.04.2012
210180260650.08313.04.2012
205180260645.08321.03.2012
205177.5260642.58305.12.2011
200175260635.08323.11.2011
200175220595.08321.11.2011
185175220580.08318.11.2011
180175220575.08314.11.2011
175175220570.08311.11.2011
160175210545.08304.11.2011
155175210540.08302.11.2011
155175180510.08302.11.2011
150175180505.08331.10.2011
145175180500.08326.10.2011
140175170485.08324.10.2011
130175170475.08322.10.2011
120175170465.08317.10.2011
120175100395.08317.10.2011
100175100375.08310.10.2011
8017580335.08307.10.2011
330205360895.08019.09.2011
330202.5360892.58016.09.2011
330200360890.08020.04.2011
330190360880.08025.03.2011
330185352.5867.58009.03.2011
325185352.5862.58006.03.2011
320185352.5857.58012.02.2011
310185352.5847.58001.02.2011
310185350845.08010.01.2011
310180350840.08020.11.2010
310180330820.08015.11.2010
310172.5330812.58012.11.2010
300172.5330802.58020.10.2010
300172.5325797.57910.10.2010
290172.5325787.57908.09.2010
285172.5325782.57920.08.2010
285171325781.07918.08.2010
285171320776.07915.08.2010
280171320771.07901.08.2010
275171320766.07911.07.2010
270171320761.07903.07.2010
265171320756.07923.05.2010
252.5171320743.57912.05.2010
252.5170320742.57918.04.2010
250170320740.07921.03.2010
250167.5320737.57914.03.2010
250165320735.07911.03.2010
250165310725.07901.03.2010
250160310720.07907.02.2010
250155310715.07931.01.2010
245150310705.07927.01.2010
240150305695.07918.01.2010
240145305690.07910.01.2010
205135300640.07910.12.2009
PB Chart
LiftPBDate
18 Inch Deadlift46009.03.2011
2 Board Press187.514.10.2011
4 Board Press18015.06.2011
Floor to Overhead15007.10.2013
Front Squat22306.08.2016
Jerk16501.10.2013
Log Press10003.04.2012
Power Clean16107.10.2013
Push Press16027.04.2012
Snatch112.512.11.2013
Strict Press12029.09.2016
Weighted Pull-Up8025.11.2010
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