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Tun

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Journal: Tuns Training log

1035 replies & 31567 views
Status:Member
Last Online:21.02.2014 @ 22:16
Posts:975 (View all Posts)
Threads:2 (View all Threads)
Date of Birth:16-08-1973 (Age: 40)
Weight:95 kgs
League Position:#929
Lifts:Unequipped


SQ 195 BP 140 DL 210 TOTAL 545kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
195140210545.09522.01.2014
195137.5210542.59511.12.2013
195135210540.09527.11.2013
192.5135210537.59524.11.2013
190135210535.09508.11.2013
185135210530.09326.07.2013
185135210530.09424.05.2013
185135210530.09604.02.2013
182.5135210527.59730.01.2013
182.5132.5210525.09711.01.2013
180132.5210522.59726.12.2012
180130210520.09712.12.2012
180127.5210517.59528.09.2012
177.5127.5210515.09513.09.2012
177.5127.5210515.09407.09.2012
175127.5210512.59423.01.2012
175127.5205507.59420.01.2012
170127.5205502.59314.12.2011
170125205500.09302.12.2011
165125205495.09323.11.2011
165125202.5492.59421.11.2011
160125202.5487.59309.11.2011
160125200485.09307.11.2011
160122.5200482.59314.10.2011
160120200480.09312.10.2011
160120195475.09307.10.2011
160120190470.09228.09.2011
160120185465.09214.09.2011
157.5120185462.59212.09.2011
157.5120182.5460.09209.09.2011
155120182.5457.59229.08.2011
152.5120182.5455.09224.08.2011
152.5120182.5455.09015.08.2011
152.5120180452.59008.08.2011
150120180450.09001.08.2011
150120175445.09229.07.2011
150117.5175442.59215.07.2011
145117.5172.5435.09213.07.2011
145115172.5432.59212.07.2011
145115172.5432.59011.07.2011
142.5115172.5430.09008.07.2011
142.5112.5172.5427.59006.07.2011
140112.5170422.59029.06.2011
135112.5167.5415.09027.06.2011
132.5112.5167.5412.59024.06.2011
132.5112.5165410.09022.06.2011
130112.5165407.59020.06.2011
127.5112.5162.5402.59017.06.2011
125110162.5397.59015.06.2011
122.5110160392.59013.06.2011
120110160390.09012.06.2011
120110160390.09310.06.2011
117.5110160387.59308.06.2011
115110160385.09306.06.2011
115110157.5382.59303.06.2011
110110157.5377.59301.06.2011
105110155370.09330.05.2011
92.5110155357.59327.05.2011
87.5110152.5350.09323.05.2011
75110147.5332.59313.05.2011
PB Chart
LiftPBDate
18 Inch Deadlift26016.01.2013
Floor to Overhead10024.11.2013
Front Squat14503.12.2013
Log Press102.521.02.2014
Power Clean9022.05.2013
Push Press10503.12.2013
Strict Press9520.01.2014