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cannings07

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Journal: Alistair's Training

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Status:Member
Last Online:06.09.2013 @ 22:30
Posts:303 (View all Posts)
Threads:14 (View all Threads)
Date of Birth:21-03-1991 (Age: 23)
Weight:80 kgs
League Position:#650
Lifts:Unequipped


Competition Calendar
EventRoleDate
2009 All England Powerlifting ChampionshipsCompetitor22-08-2009
SQ 225 BP 147.5 DL 237.5 TOTAL 610kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
225147.5237.5610.08030.07.2013
223140237.5600.58017.04.2013
217.5140230587.57717.11.2012
282.5167.5245695.07603.10.2012
215142.5232.5590.07612.09.2012
207.5142.5227.5577.58029.01.2012
207.5132.5227.5567.57701.11.2011
207.5130220557.57709.10.2011
265162.5250677.57730.07.2011
267.5160240667.57404.04.2011
267.5160240667.57404.04.2011
195130220545.07319.03.2011
195125220540.07302.03.2011
267.5160240667.57329.01.2011
260147.5230637.57320.11.2010
230140225595.07330.10.2010
190123225538.07322.10.2010
190120225535.07327.09.2010
230142.5225597.572.408.09.2010
225142.5225592.572.405.08.2010
225140225590.072.419.07.2010
240135230605.07017.06.2010
225130220575.06722.03.2010
180110210500.06702.02.2010
215130220565.06723.01.2010
215125208548.06723.01.2010
207.5120208535.56616.08.2009
175100205480.06616.08.2009
207.5120208535.56616.08.2009
PB Chart
LiftPBDate
Floor to Overhead10403.11.2010
Front Squat16003.11.2010
Power Clean11003.11.2010
Push Press8515.08.2010
Snatch7803.11.2010
Strict Press62.515.08.2010