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dyer87

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Journal: Dyers traning log of sorts.

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Status:Member
Last Online:12.11.2014 @ 13:11
Posts:199 (View all Posts)
Threads:9 (View all Threads)
Date of Birth:03-09-1987 (Age: 27)
Weight:90 kgs
League Position:#490
Lifts:Unequipped


SQ 230 BP 160 DL 260 TOTAL 650kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
230160260650.09017.02.2014
230160260650.09710.01.2014
230160260650.010011.06.2013
230160250640.010016.02.2013
230160240630.010007.02.2013
220160240620.010029.01.2013
220160240620.09515.01.2013
220150240610.09514.11.2012
205150240595.09508.06.2012
200145230575.09523.03.2012
160135200495.09527.09.2011
PB Chart
LiftPBDate
Floor to Overhead12003.01.2013
Front Squat20007.05.2014
Log Press13013.02.2013
Power Clean11014.11.2012
Push Press12023.03.2012
Strict Press11510.05.2013