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frankie1parke

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Journal: Attempt to get strong, jacked and get some gbpf records

14 replies & 912 views
Status:Member
Last Online:24/05/17 @ 19:50
Posts:223 (View)
Threads:53 (View)
Date of Birth:12-04-1994 (Age: 23)
Weight:115 kgs
League Position:#328
Lifts:Unequipped


SQ 280 BP 170 DL 270 TOTAL 720kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
280170270720.011515.05.2017
250160260670.010028.12.2014
241160250651.010019.10.2014
241160240641.010020.04.2014
241160235636.010020.04.2014
241152.5235628.510002.12.2013
237.5152.5235625.010024.11.2013
235150235620.010002.07.2013
235140235610.010014.04.2013
225140235600.010031.03.2013
220140235595.010010.03.2013
220140225585.010009.03.2013
220125225570.010004.03.2013
220125225570.010326.02.2013
220125220565.010323.12.2012
220125220565.010012.12.2012
215125220560.010031.10.2012
215125220560.09803.07.2012
PB Chart
LiftPBDate
18 Inch Deadlift23011.07.2012
Front Squat16012.12.2013
Push Press10030.08.2012
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