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granty

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Journal: Grants New pl/sm training journal

156 replies & 4853 views
Status:Member
Last Online:28.09.2014 @ 19:48
Posts:1895 (View all Posts)
Threads:7 (View all Threads)
Date of Birth:10-01-1989 (Age: 25)
Weight:104 kgs
League Position:#107
Lifts:Unequipped


SQ 270 BP 202.5 DL 340 TOTAL 812.5kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
270202.5340812.510413.04.2013
262.5202.5340805.010407.03.2013
262.5202.5330795.010413.02.2013
262.5202.5320785.010408.01.2013
262.5202.5320785.010012.12.2012
10060140300.08814.11.2012
0000.09410.10.2012
262.5202.5320785.010121.06.2012
262.5202.5310775.010329.05.2012
262.5202.5310775.010526.05.2012
260202.5310772.510523.05.2012
260202.5305767.510519.05.2012
255202.5305762.510525.04.2012
255202.5300757.510502.03.2012
255202.5300757.510002.03.2012
250202.5300752.510023.02.2012
250202.5300752.510223.02.2012
250202.5292.5745.010221.06.2011
250202.5285737.510204.06.2011
250195280725.010213.02.2011
250195275720.010211.12.2010
250190275715.010215.08.2010
240190275705.010204.08.2010
240190265695.010202.07.2010
240185265690.010220.06.2010
230185265680.09917.06.2010
230180265675.09930.05.2010
220180265665.09709.05.2010
PB Chart
LiftPBDate
Floor to Overhead13026.04.2011
Front Squat21012.05.2013
Log Press14024.07.2013
Power Clean132.528.03.2011
Push Press14004.05.2012
Strict Press13725.07.2013