4279 views | 12 replies & 3715 views |
Status: | Member | Last Online: | 11/11/10 @ 10:41 | Posts: | 328 (View) | Threads: | 25 (View) | Weight: | 88 kgs | League Position: | #142 | Lifts: | Equipped |
| SQ 320 BP 170 DL 322.5 TOTAL 812.5kg EQTotals Progress Chart |
---|
|
320 | 170 | 322.5 | 812.5 | 88 | 16.06.2010 | 320 | 160 | 322.5 | 802.5 | 88 | 14.04.2010 | 320 | 160 | 320 | 800.0 | 88 | 31.03.2010 | 240 | 140 | 300 | 680.0 | 88 | 29.01.2010 | 230 | 140 | 300 | 670.0 | 88 | 12.10.2009 | 225 | 140 | 300 | 665.0 | 87 | 07.09.2009 | 220 | 137.5 | 295 | 652.5 | 87 | 31.07.2009 | 220 | 135 | 295 | 650.0 | 87 | 25.07.2009 | 220 | 130 | 295 | 645.0 | 87 | 30.03.2009 | 220 | 125 | 295 | 640.0 | 85.5 | 10.03.2009 | 210 | 120 | 280 | 610.0 | 85.5 | 23.02.2009 | 290 | 155 | 310 | 755.0 | 85.5 | 28.12.2008 | 285 | 145 | 310 | 740.0 | 82 | 09.06.2008 | 215 | 130 | 290 | 635.0 | 84 | 20.05.2008 | 215 | 130 | 290 | 635.0 | 86.5 | 20.05.2008 | 290 | 160 | 315 | 765.0 | 86.5 | 23.10.2007 | 290 | 160 | 315 | 765.0 | 765 | 23.10.2007 |
|
PB Chart |
---|
Lift | PB | Date |
---|
Front Squat | 140 | 29.12.2008 | Snatch | 85 | 28.12.2008 |
|
|