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jonboy

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Journal: Pompey power , train, strain and pain

21 replies & 1192 views
Status:Member
Last Online:24/03/17 @ 14:33
Posts:131 (View)
Threads:4 (View)
Date of Birth:04-12-1979 (Age: 37)
Weight:140 kgs
League Position:#116
Lifts:Unequipped


Competition Calendar
EventRoleDate
Enlglands Most Powerful Man 2012Competitor09-06-12
Muscleinc Christmas carnage weekendCompetitor10-12-11
Muscleinc MadnessCompetitor27-08-11
Inspire Leisure Strongman Competitor21-08-11
Zeus Gym Open and Novice Strongman CompetitionCompetitor29-05-11
Muscleinc open strongman challengeCompetitor15-05-11
CHASE CHARITY CHALLENGE strongman comp 2011Competitor01-05-11
Cheshires Strongest Man 2010Competitor27-03-11
Winters WonderlandCompetitor05-12-10
Arun Leisure Centre Novice StrongmanCompetitor21-08-10
Sheringhams Strongest Man 2010Competitor07-08-10
Severn Valley 2010Competitor19-06-10
Chase Charity Challenge 2010Official06-06-10
Help The Heroes Strongman ChallengeCompetitor29-05-10
SQ 280 BP 200 DL 350 TOTAL 830kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
280200350830.014025.04.2016
270200350820.014310.03.2016
270200350820.014718.01.2016
270195350815.014718.01.2016
270195350815.014016.01.2016
270195340805.014024.12.2015
270195330795.014013.11.2015
270195320785.014026.10.2015
265195320780.013519.06.2015
262.5195320777.513524.03.2015
260190320770.013509.07.2014
260185320765.013504.06.2014
260182.5320762.513529.04.2014
260182.5320762.513006.04.2014
255182.5320757.513007.03.2014
255180320755.013018.01.2014
255175320750.013002.01.2014
255175315745.013014.07.2013
255175310740.013022.06.2013
255175305735.012103.03.2012
255175300730.012121.01.2012
255175295725.011917.01.2012
250175295720.011603.12.2011
235175295705.011603.08.2011
230175295700.011602.05.2011
230175290695.011809.03.2011
230175282.5687.511824.12.2010
230175270675.012024.12.2010
225175282.5682.511824.12.2010
230175270675.012024.12.2010
225175270670.012007.11.2010
210170270650.012025.09.2010
195155265615.012019.05.2010
195155265615.012315.05.2010
195155260610.012306.05.2010
195152.5260607.512324.04.2010
190152.5260602.512309.04.2010
PB Chart
LiftPBDate
18 Inch Deadlift37007.03.2017
Floor to Overhead14530.12.2015
Front Squat20009.02.2016
Log Press15007.03.2017
Power Clean13526.12.2013
Push Press14526.10.2015
Strict Press13011.08.2015
Weighted Pull-Up4026.12.2013
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