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jono_f

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Status:Member
Last Online:23/06/16 @ 14:01
Posts:8 (View)
Date of Birth:07-10-1983 (Age: 33)
Weight:123 kgs
League Position:#70
Lifts:Unequipped


SQ 330 BP 220 DL 320 TOTAL 870kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
330220320870.012316.06.2016
330220320870.012316.06.2016
310220310840.012306.11.2015
305220300825.012821.07.2015
305202.5300807.512819.06.2015
280202.5300782.512025.02.2015
265185300750.012005.11.2014
230185300715.012030.09.2014
230185290705.012023.09.2014
230185250665.012001.07.2014
230185240655.012329.04.2014
220185230635.011826.03.2014
220185230635.011608.01.2014
220185230635.011209.10.2013
220185230635.011024.09.2013
PB Chart
LiftPBDate
18 Inch Deadlift43006.11.2015
Floor to Overhead14010.11.2014
Front Squat22018.07.2014
Jerk17030.06.2015
Log Press17006.11.2015
Push Press17016.03.2015
Strict Press15030.06.2015
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