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joshrushton1992

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Journal: Josh's new strength training log!

11 replies & 1044 views
Status:Member
Last Online:25/04/13 @ 16:21
Posts:614 (View)
Threads:20 (View)
Date of Birth:24-05-1992 (Age: 23)
Weight:113.3 kgs
League Position:#311
Lifts:Unequipped


Competition Calendar
EventRoleDate
WDFPF World ChampionshipsCompetitor12-11-11
BDFPA British Championships (un-equipped)Competitor20-03-11
SQ 242.5 BP 170 DL 300 TOTAL 712.5kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
242.5170300712.5113.307.09.2011
242.5160265667.5113.320.03.2011
242.5160265667.511720.03.2011
230160265655.011708.01.2011
170105190465.011705.01.2011
230160265655.011712.10.2010
PB Chart
LiftPBDate
2 Board Press19013.10.2010
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