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mikehowarth

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Journal: My winter training, the diary of a fitman

223 replies & 9207 views
Status:Member
Last Online:13.08.2014 @ 23:15
Posts:4962 (View all Posts)
Threads:18 (View all Threads)
Date of Birth:13-10-1984 (Age: 30)
Weight:100 kgs
League Position:#366
Lifts:Unequipped


Competition Calendar
EventRoleDate
Winter Giants 2010Spectator12-12-2010
Weightlifting and log press challenge at OSGSpectator10-10-2010
Reflexions Light Open Strongman Competition 2010Spectator12-09-2010
Arun Leisure Centre Novice StrongmanCompetitor21-08-2010
The Inbetweeners Spectator31-05-2010
Bodypower Strongman Challenge under 105sSpectator22-05-2010
Body Power Expo Workout Warrior Spectator22-05-2010
Sugdens Strongest Man 2 Spectator06-03-2010
The Olympic Dragon Spectator06-09-2009
NEC ExpoCompetitor09-05-2009
Adlington August OH Push and PullCompetitor09-08-2008
SQ 245 BP 167.5 DL 272.5 TOTAL 685kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
245167.5272.5685.010020.07.2012
245165272.5682.510131.05.2012
245165255665.09918.05.2012
232.5165255652.59904.05.2011
232.5165250647.59926.01.2011
232.5160250642.510021.01.2011
232.5157.5250640.010025.09.2010
232.5157.5245635.010021.07.2010
227.5155245627.510015.07.2010
227.5155245627.59801.07.2010
227.5155240622.59820.05.2010
227.5155230612.59810.05.2010
227.5155220602.510020.04.2010
PB Chart
LiftPBDate
18 Inch Deadlift33030.09.2010
4 Board Press14005.08.2011
Floor to Overhead19027.04.2010
Front Squat21530.12.2010
Jerk20027.04.2010
Log Press142.511.01.2011
Power Clean17027.04.2010
Push Press15022.02.2012
Snatch147.527.04.2010
Strict Press122.512.01.2011