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mikehowarth

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Journal: My winter training, the diary of a fitman

223 replies & 9744 views
Status:Member
Last Online:13/08/14 @ 23:15
Posts:4962 (View)
Threads:18 (View)
Date of Birth:13-10-1984 (Age: 30)
Weight:100 kgs
League Position:#382
Lifts:Unequipped


Competition Calendar
EventRoleDate
Winter Giants 2010Spectator12-12-10
Weightlifting and log press challenge at OSGSpectator10-10-10
Reflexions Light Open Strongman Competition 2010Spectator12-09-10
Arun Leisure Centre Novice StrongmanCompetitor21-08-10
The Inbetweeners Spectator31-05-10
Bodypower Strongman Challenge under 105sSpectator22-05-10
Body Power Expo Workout Warrior Spectator22-05-10
Sugdens Strongest Man 2 Spectator06-03-10
The Olympic Dragon Spectator06-09-09
NEC ExpoCompetitor09-05-09
Adlington August OH Push and PullCompetitor09-08-08
SQ 245 BP 167.5 DL 272.5 TOTAL 685kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
245167.5272.5685.010020.07.2012
245165272.5682.510131.05.2012
245165255665.09918.05.2012
232.5165255652.59904.05.2011
232.5165250647.59926.01.2011
232.5160250642.510021.01.2011
232.5157.5250640.010025.09.2010
232.5157.5245635.010021.07.2010
227.5155245627.510015.07.2010
227.5155245627.59801.07.2010
227.5155240622.59820.05.2010
227.5155230612.59810.05.2010
227.5155220602.510020.04.2010
PB Chart
LiftPBDate
18 Inch Deadlift33030.09.2010
4 Board Press14005.08.2011
Floor to Overhead19027.04.2010
Front Squat21530.12.2010
Jerk20027.04.2010
Log Press142.511.01.2011
Power Clean17027.04.2010
Push Press15022.02.2012
Snatch147.527.04.2010
Strict Press122.512.01.2011
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