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r1ynf

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Journal: My New Training Diary

99 replies & 3763 views
Status:Member
Last Online:31/03/12 @ 16:05
Posts:94 (View)
Threads:1 (View)
Date of Birth:29-10-1980 (Age: 36)
Weight:114 kgs
League Position:#438
Lifts:Equipped


SQ 225 BP 180 DL 275 TOTAL 680kg EQ
Totals Progress Chart
SQBPDLTotBWDate
225180275680.011429.01.2012
220180275675.011420.01.2012
220180275675.011420.01.2012
220170275665.011408.01.2012
200160265625.011408.12.2011
200160265625.011608.12.2011
190160265615.011607.12.2011
170155262.5587.511620.11.2011
205155260620.011631.01.2011
205155260620.012031.01.2011
200155260615.012018.01.2011
185155260600.012010.01.2011
180155260595.012006.01.2011
180155255590.012030.12.2010
180150255585.012029.12.2010
180150250580.011824.12.2010
180147.5250577.511821.12.2010
180147.5245572.511314.12.2010
180150245575.011313.12.2010
180150240570.011311.12.2010
200160225585.010525.04.2010
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