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rossphillips

1322 views Journal: Ross's training life 1315 replies & 16417 views Status: Member Last Online: 21.05.2013 @ 17:55 Posts: 2538 (View all Posts) Threads: 9 (View all Threads) Date of Birth: 05-01-1984 (Age: 29) Weight: 97 kgs League Position: #257 Lifts: Unequipped Competition Calendar Event Role Date Northern Englands strongest man u90kg (ESM qualifier) Competitor 12-05-2012 The Junction Gym Winter Warmer Competitor 13-11-2011

SQ 250 BP 190 DL 270 TOTAL 710kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 250 190 270 710.0 97 13.03.2013 240 190 270 700.0 97 19.11.2012 240 180 270 690.0 97 03.10.2012 230 180 270 680.0 97 01.02.2012 220 180 270 670.0 97 12.10.2011 220 180 260 660.0 97 15.09.2011 PB Chart Lift PB Date 18 Inch Deadlift 320 07.03.2012 Floor to Overhead 127.5 12.01.2013 Jerk 120 18.12.2012 Log Press 125 03.09.2012 Push Press 135 04.02.2013 Strict Press 125 01.01.2013