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salexander1984

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Journal: Scott's Log

20 replies & 758 views
Status:Member
Last Online:13/02/16 @ 16:58
Posts:68 (View)
Threads:3 (View)
Date of Birth:11-10-1984 (Age: 31)
Weight:83 kgs
League Position:#972
Lifts:Unequipped


SQ 210 BP 110 DL 240 TOTAL 560kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
210110240560.08312.02.2016
210110232.5552.58030.01.2016
200110232.5542.58021.07.2014
200110230540.08014.04.2014
200110227.5537.58022.01.2014
200105227.5532.58025.11.2013
200105222.5527.58022.11.2013
195105222.5522.58030.10.2013
195102.5220517.58028.10.2013
190102.5220512.58022.10.2013
187.5102.5220510.08016.10.2013
187.5100217.5505.08007.10.2013
185100217.5502.58004.10.2013
182.5100217.5500.08002.10.2013
182.5100215497.58027.09.2013
175100215490.08010.08.2013
175100212.5487.58023.05.2013
175100210485.08007.04.2013
175100207.5482.58002.04.2013
175100202.5477.57811.01.2013
172.5100202.5475.07807.01.2013
167.5100202.5470.07811.12.2012
162.5100202.5465.07824.11.2012
16093202.5455.57828.10.2012
152.590200442.57807.10.2012
15090190430.07614.05.2012
15087.5185422.57621.04.2012
142.587.5185415.07617.04.2012
142.585182.5410.07509.03.2012
14082.5175397.57518.02.2012
14080175395.07503.02.2012
13080175385.07527.01.2012
13080170380.07524.01.2012
PB Chart
LiftPBDate
18 Inch Deadlift26031.01.2015
Floor to Overhead12012.02.2016
Front Squat14012.02.2016
Jerk11531.01.2015
Log Press11512.02.2016
Power Clean10509.10.2013
Push Press11531.01.2015
Strict Press82.531.01.2015
Weighted Pull-Up4012.02.2016
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