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shortandmighty

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Journal: 2013- IT'S TIME TO GET IT ON! and other such motivational mantra.

632 replies & 14617 views
Status:Member
Last Online:01.09.2014 @ 22:00
Posts:2761 (View all Posts)
Threads:34 (View all Threads)
Date of Birth:03-12-1977 (Age: 36)
Weight:90 kgs
League Position:#479
Lifts:Unequipped


Competition Calendar
EventRoleDate
Aberdeen Stongman Comp Competitor29-09-2012
Aberdeen Open and Novice CompCompetitor25-03-2012
SQ 240 BP 140 DL 270 TOTAL 650kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
240140270650.09010.05.2013
235140270645.09030.03.2013
230140270640.09028.03.2013
230140267.5637.59211.03.2013
230135267.5632.59209.03.2013
220135267.5622.59206.12.2012
220135265620.09128.11.2012
220135262.5617.59124.11.2012
220130262.5612.58822.11.2012
220130260610.08809.06.2012
220130260610.08924.05.2012
220130250600.08910.02.2012
215130250595.08903.02.2012
210130250590.08928.12.2011
210130240580.08801.07.2011
200130240570.08824.06.2011
200130230560.08818.06.2011
185130220535.08529.01.2011
180130220530.08502.01.2011
PB Chart
LiftPBDate
18 Inch Deadlift31003.06.2013
Floor to Overhead11530.05.2012
Front Squat17010.05.2014
Jerk12001.06.2014
Log Press11513.07.2014
Power Clean11030.05.2012
Push Press11027.11.2013
Strict Press9525.01.2014
Weighted Pull-Up5017.07.2013