3273 views | 115 replies & 9640 views |
Status: | Member | Last Online: | 16/01/24 @ 20:11 | Posts: | 1384 (View) | Threads: | 18 (View) | Weight: | 113 kgs | League Position: | #932 | Lifts: | Unequipped |
| SQ 175 BP 160 DL 240 TOTAL 575kg UnEQTotals Progress Chart |
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175 | 160 | 240 | 575.0 | 113 | 13.09.2010 | 175 | 160 | 240 | 575.0 | 120 | 29.08.2010 | 175 | 160 | 240 | 575.0 | 110 | 18.07.2010 | 3 | 1 | 2 | 6.0 | 110 | 16.07.2010 | 175 | 160 | 240 | 575.0 | 110 | 16.06.2010 | 175 | 160 | 240 | 575.0 | 115 | 02.05.2010 | 175 | 160 | 240 | 575.0 | 119 | 17.04.2010 | 175 | 160 | 240 | 575.0 | 104 | 08.09.2009 | 175 | 160 | 230 | 565.0 | 104 | 30.01.2009 | 175 | 160 | 227.5 | 562.5 | 104 | 17.12.2008 | 175 | 157.5 | 227.5 | 560.0 | 104 | 10.10.2008 | 175 | 157.5 | 227.5 | 560.0 | 105.5 | 01.10.2008 | 175 | 157.5 | 227.5 | 560.0 | 106.5 | 26.09.2008 | 175 | 157.5 | 227.5 | 560.0 | 107.5 | 28.06.2008 | 175 | 155 | 227.5 | 557.5 | 107.5 | 25.03.2008 | 175 | 150 | 227.5 | 552.5 | 107.5 | 09.02.2008 | 165 | 150 | 227.5 | 542.5 | 107.5 | 04.02.2008 | 0 | 5 | 10 | 15.0 | 107.5 | 23.01.2008 | 165 | 135 | 227.5 | 527.5 | 107.5 | 13.01.2008 | 165 | 130 | 227.5 | 522.5 | 107.5 | 03.01.2008 | 165 | 130 | 222.5 | 517.5 | 107.5 | 15.12.2007 | 165 | 150 | 222.5 | 537.5 | 112 | 04.11.2007 | 1 | 100 | 1 | 102.0 | 112 | 03.11.2007 | 165 | 150 | 222.5 | 537.5 | 112 | 13.10.2007 | 160 | 150 | 222.5 | 532.5 | 112 | 08.10.2007 | 160 | 145 | 222.5 | 527.5 | 112 | 26.09.2007 | 0 | 0 | 0 | 0.0 | 112 | 22.09.2007 | 160 | 145 | 222.5 | 527.5 | 112 | 01.09.2007 | 160 | 145 | 220 | 525.0 | 112 | 14.08.2007 | 160 | 137.5 | 220 | 517.5 | 112 | 27.07.2007 | 160 | 135 | 220 | 515.0 | 112 | 26.07.2007 | 170 | 135 | 220 | 525.0 | 112 | 26.07.2007 | 160 | 135 | 220 | 515.0 | 112 | 24.07.2007 | 150 | 135 | 220 | 505.0 | 112 | 10.07.2007 | 150 | 130 | 220 | 500.0 | 112 | 27.06.2007 | 150 | 130 | 220 | 500.0 | 114.5 | 25.06.2007 | 160 | 130 | 220 | 510.0 | 114.5 | 25.06.2007 | 150 | 130 | 220 | 500.0 | 114.5 | 24.06.2007 | 150 | 130 | 220 | 500.0 | 113 | 13.06.2007 | 145 | 130 | 220 | 495.0 | 113 | 08.06.2007 | 145 | 125 | 220 | 490.0 | 113 | 28.05.2007 | 145 | 125 | 200 | 470.0 | 113 | 21.05.2007 | 145 | 125 | 200 | 470.0 | 112 | 19.05.2007 | 145 | 125 | 190 | 460.0 | 112 | 17.05.2007 | 145 | 122 | 190 | 457.0 | 112 | 12.05.2007 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 300 | 13.10.2009 | Front Squat | 137.5 | 08.02.2008 | Strict Press | 105 | 22.08.2009 |
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