REGISTER AN ACCOUNT
Who's Online - 2 members and 129 guests
Powerlifting Advertising. Strongman Advertising.
News Icon

Turkey Weightlifters Switch To Chinese Methods

13th January 2010 - Posted by Rob An interesting article on the IWF website explains how Turkey will be changing from the Bulgarian style of weightlifting, to the Chinese style which involves more frequency and power training.
"Meanwhile, Turkish weightlifting will quit the Bulgarian school it had been applying for the past 20 years and switch to the Chinese school. The weekly training time will be increased from 20 to 30 hours. In addition to the technical movements, power training will also be highlighted. In this framework, a training system based on endurance will be created. Athletes will be placed into camp for 9-10 months annually. No one will be able to say: 'I will work out with my own trainer.'"
41 Comments - Latest by Steve
Poll
Should there be an U120kg strongman class?
Login or register to vote.
Comments: 546 - Last by Marc3824 - View All
Savage Strength
Baraban Strength
 
Feed temporarily unavailable.
Supplied by Powerlifting Watch
Feed temporarily unavailable.
Supplied by The IWF
No competitions found.
No competitions found.
© Sugden Barbell 2017 - Mobile Version - Privacy - Terms & Conditions - Website by Devto