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SFN EXPO and some training videos

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Sfn expo
Event 1 - 102.5kg Log Press For Max. Reps
Event 2 - 300kg Yoke for 30m
Event 3 - Car Deadlift for Max. Reps
Event 4 - Loading Race (105kg Keg, into 115kg Keg, into 115kg Sandbag)
Event 5 - 290kg Frame Carry for 30m
Event 6 - 150kg Atlas Stone for Max. Reps — via Darryn Wright
http://youtu.be/NEjqk084Jqg

270 back squat
http://youtu.be/vs1ITCFEUxQ

320 deadlift
http://youtu.be/2OmutelvJMw

Body weight around the 90kg mark in all the videos, enjoy

PaulSavage04/09/14 @ 07:53

Very nice work. Well done.

darryn_wright04/09/14 @ 17:57

PaulSavage said:Very nice work. Well done.

Thanks mate

Ramsay77704/09/14 @ 22:45

Still find that squat mind-blowing, came outta nowhere!

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