View All Posts: tomatoketchup
| » Gym 'instuctors' (Go to post) | 06-02-2012 @ 21:16 | ||
Post Edited: 06.02.2012 @ 21:16 PM by tomatoketchup Really pissed off tonight.been doing well and at a point where 100kg on the lat pull-down just isnt enough. (sets of 10) got told that adding dumbells to the stack would "damage" the stack  even though ive been doing it for 2weeks and i dont "crash" the weights nor has the cable stretched/snapped. seems some people dont like bigger lads in the gym pushing themselves........ rant off. and I will be leaving that gym. | |||
| » Trainning help please. (Go to post) | 05-02-2012 @ 20:45 | ||
| 20mins on the bike then off and stretching prior to exercise gonna leave it a few weeks work on core/bent over row then have another pop rather then thinking about it to much. dont get on here as much as i would like but thanks to everyone for the advice and help.  | |||
| » Trainning help please. (Go to post) | 04-02-2012 @ 09:41 | ||
| working on 3 sets of 10?? | |||
| » Trainning help please. (Go to post) | 29-01-2012 @ 22:03 | ||
| monday squats/run tuesday rest wednesday deadlift. friday squats. | |||
| » Trainning help please. (Go to post) | 29-01-2012 @ 21:35 | ||
| Still having probs guys. lol would working more on squats and bent over rows help to over come the weight im stuck on? Ta. | |||
| » Trainning help please. (Go to post) | 15-01-2012 @ 19:26 | ||
| Sorry if I'm a Mong and posted in the wrong section.... Problem is I got upto 160kg deadlift 7reps and that felt awsome.....however 3days later I can't even pick the bas***d up??!! Wasn't knackered from the session nor injured. I train most nights but leave s days rest inbetween the deadlifts Any ideas guys? | |||
| » Working doors.......?? (Go to post) | 22-12-2011 @ 21:27 | ||
VanillaGorilla said:No. With no experience you'll be looking at 8-10 an hour depending where you are. I've done it for 5 years on and off. It's s**t, not worth it, and I hate it. Knobs you have to work with.....or knobs coming past the door? | |||
| » Working doors.......?? (Go to post) | 22-12-2011 @ 21:18 | ||
| Looking to do SIA for extra cash. Is it worth the hassle and is there plenty of work?? | |||
| » best of both worlds?? (Go to post) | 10-12-2011 @ 20:34 | ||
| Is it possible to be a strongman and still be able to run to a okish degree? or is it not physically possible to get the amount of nutrition down ya neck and trainning hours in? | |||
| » Favourite Christmas Songs (Go to post) | 04-12-2011 @ 17:28 | ||
Post Edited: 04.12.2011 @ 17:28 PM by tomatoketchup http://www.youtube.com/watch?v=nnUDUOLN5lo | |||
| » Beer barrels?? (Go to post) | 04-12-2011 @ 15:09 | ||
| In the Hampshire/surrey border. thanks guys. will go to local and ask nicely.   | |||
| » Beer barrels?? (Go to post) | 04-12-2011 @ 14:00 | ||
| Wheres the best place to get hold of some?? been told they are all bar coded to stop people taking them......??? | |||
| » How violent were your teachers? (Go to post) | 14-11-2011 @ 20:53 | ||
Robbo said: I think it was mate but it went on. We had Prefects. 13 year old kids who wore a special couloured tie, and if they caught you doing something wrong they handed out punishments. One of the worst was 'changes'. Go to the changing room on a break time and get changed into your PE kit, report to them, get back into your uniform, report to them. This could go on for ages, over many many breaks depending on how many changes you got. If you didn't do them, the headmaster was informed, and up to the office you went for the cane. It was better to get the cane than changes imo lol. Thats a forces thing used as punishment. also called "quick changes" in the forces the cane would be a physical beasting instead. the bloke was on a power trip and enjoyed it i feel. When i was at school i was a little sod one time. the teacher whacked me so hard i pissed myself as I was so frightened. I was about 6. YOU were a school child not a infantry recruit. | |||