Strength shop Bow bar experiences?
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big_mike23/02/19 @ 16:57
https://www.strengthshop.co.uk/weights-bars/bars/92-olympic-bow-bar...
Anybody used this or own one?
I’m gonna buy a rack and some weights for the garage but was reading in to a Duffalo Bar to alleviate wear and tear on shoulders, elbows etc etc
But the price of the Duffalo Bar is too much to warrant it tbh so I saw this and wanted to know if it’s a suitable replacement?
And as for the bar itself does it still feel just like a barbell back squat or does it change the movement at all like an SSB would? Because the low bar back squat is what I train (other than pause squats high or low bar)
Cheers
Anybody used this or own one?
I’m gonna buy a rack and some weights for the garage but was reading in to a Duffalo Bar to alleviate wear and tear on shoulders, elbows etc etc
But the price of the Duffalo Bar is too much to warrant it tbh so I saw this and wanted to know if it’s a suitable replacement?
And as for the bar itself does it still feel just like a barbell back squat or does it change the movement at all like an SSB would? Because the low bar back squat is what I train (other than pause squats high or low bar)
Cheers