290kg x 2 Deadlift
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| Oxman |  | 290kg x 2 Deadlift | 31-01-2017 @ 14:48 |
 Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Ticking along nicely, possibly a tough 3rd there but took 5 minutes and pulled another double. 4-5 weeks left of the program... | ||
| JohnGym | | ... | 31-01-2017 @ 15:35 |
 Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Nice Dave. Strong! | ||
| Oxman | | ... | 31-01-2017 @ 20:29 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | JohnGym said:Nice Dave. Strong! Cheers John  | ||
| Wayne_Cowdrey | | ... | 01-02-2017 @ 10:23 |
 Still got a little bit of strength Member 400, 22050 posts | Great stuff! I wonder what you could zercher with your mighty back | ||
| Oxman | | ... | 01-02-2017 @ 15:48 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Wayne_Cowdrey said:Great stuff! I wonder what you could zercher with your mighty back Thanks Wayne...not done one in years...you mean a zercher squat, I get confused between all the different styles lol. May have to try. | ||
| dannyboy73 | | ... | 03-02-2017 @ 18:46 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | amazing stuff and rapid! you deserve a victory tune my good fellow. | ||
| Oxman | | ... | 06-02-2017 @ 12:18 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | dannyboy73 said:amazing stuff and rapid! you deserve a victory tune my good fellow. Haha! Cheers mate, appreciated! | ||