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| Status: | Member | | Last Online: | 20.05.2013 @ 14:33 | | Posts: | 2227 (View all Posts) | | Threads: | 2 (View all Threads) | | Date of Birth: | 26-03-1977 (Age: 36) | | Weight: | 105 kgs | | League Position: | #251 | | Lifts: | Unequipped |
| SQ 250 BP 155 DL 310 TOTAL 715kg UnEQ| Totals Progress Chart |
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| 250 | 155 | 310 | 715.0 | 105 | 11.03.2013 | | 240 | 155 | 310 | 705.0 | 105 | 04.02.2013 | | 235 | 155 | 310 | 700.0 | 105 | 19.12.2012 | | 235 | 150 | 310 | 695.0 | 105 | 12.09.2012 | | 235 | 150 | 305 | 690.0 | 105 | 27.08.2012 | | 230 | 150 | 305 | 685.0 | 105 | 22.08.2012 | | 230 | 145 | 300 | 675.0 | 105 | 15.07.2012 | | 230 | 145 | 290 | 665.0 | 103 | 26.04.2012 | | 230 | 145 | 285 | 660.0 | 103 | 28.03.2012 | | 230 | 142.5 | 285 | 657.5 | 103 | 22.02.2012 | | 227.5 | 142.5 | 285 | 655.0 | 103 | 17.02.2012 | | 227.5 | 142.5 | 280 | 650.0 | 103 | 04.02.2012 | | 227.5 | 142.5 | 272.5 | 642.5 | 101 | 18.01.2012 | | 227.5 | 142.5 | 265 | 635.0 | 101 | 16.01.2012 | | 227.5 | 140 | 265 | 632.5 | 101 | 30.12.2011 | | 227.5 | 140 | 260 | 627.5 | 101 | 14.12.2011 | | 227.5 | 137.5 | 260 | 625.0 | 101 | 02.12.2011 | | 212.5 | 137.5 | 260 | 610.0 | 101 | 11.11.2011 | | 212.5 | 135 | 260 | 607.5 | 101 | 14.10.2011 | | 212.5 | 132.5 | 260 | 605.0 | 101 | 12.10.2011 | | 212.5 | 132.5 | 255 | 600.0 | 101 | 14.09.2011 | | 205 | 132.5 | 255 | 592.5 | 101 | 12.09.2011 | | 205 | 132.5 | 250 | 587.5 | 101 | 02.09.2011 | | 200 | 132.5 | 250 | 582.5 | 101 | 29.08.2011 | | 200 | 132.5 | 245 | 577.5 | 101 | 26.08.2011 | | 195 | 132.5 | 245 | 572.5 | 101 | 15.08.2011 | | 195 | 132.5 | 242.5 | 570.0 | 101 | 10.08.2011 | | 192.5 | 132.5 | 240 | 565.0 | 101 | 08.08.2011 | | 190 | 132.5 | 240 | 562.5 | 101 | 29.07.2011 | | 185 | 132.5 | 240 | 557.5 | 99 | 11.07.2011 | | 185 | 132.5 | 235 | 552.5 | 99 | 08.07.2011 | | 185 | 130 | 235 | 550.0 | 99 | 06.07.2011 | | 182.5 | 130 | 220 | 532.5 | 99 | 29.06.2011 | | 170 | 130 | 217.5 | 517.5 | 99 | 24.06.2011 | | 170 | 130 | 215 | 515.0 | 99 | 22.06.2011 | | 165 | 130 | 215 | 510.0 | 99 | 20.06.2011 | | 165 | 130 | 212.5 | 507.5 | 99 | 17.06.2011 | | 162.5 | 130 | 212.5 | 505.0 | 99 | 15.06.2011 | | 162.5 | 130 | 210 | 502.5 | 99 | 13.06.2011 | | 160 | 130 | 210 | 500.0 | 99 | 10.06.2011 | | 157.5 | 130 | 205 | 492.5 | 99 | 08.06.2011 | | 155 | 127.5 | 205 | 487.5 | 99 | 03.06.2011 | | 150 | 127.5 | 205 | 482.5 | 99 | 01.06.2011 | | 135 | 127.5 | 205 | 467.5 | 99 | 30.05.2011 | | 130 | 127.5 | 205 | 462.5 | 99 | 27.05.2011 | | 130 | 127.5 | 195 | 452.5 | 99 | 18.05.2011 | | 130 | 127.5 | 182.5 | 440.0 | 99 | 06.05.2011 | | 130 | 140 | 180 | 450.0 | 99 | 29.04.2011 | | 130 | 140 | 177.5 | 447.5 | 97 | 25.04.2011 | | 130 | 140 | 175 | 445.0 | 97 | 05.04.2011 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 360 | 16.01.2013 | | Floor to Overhead | 125 | 26.04.2013 | | Front Squat | 160 | 03.09.2012 | | Log Press | 127.5 | 25.01.2013 | | Power Clean | 115 | 10.04.2013 | | Push Press | 125 | 01.04.2013 | | Strict Press | 112.5 | 14.01.2013 | | Weighted Pull-Up | 25 | 17.06.2011 |
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