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Paul_D

4507 views Journal: Lightweight Strongman 2058 replies & 55929 views Status: Member Last Online: 22.05.2013 @ 05:51 Posts: 4318 (View all Posts) Threads: 74 (View all Threads) Paul_D has not joined the powerlifting league. Competition Calendar Event Role Date Yorkshires Strongest Man 2011 Competitor 08-05-2011 BDFPA British Unequipped Powerlifting Championships Competitor 27-03-2010 British University and Colleges Powerlifting Championships 21-22 November 2009 Competitor 21-11-2009 The Olympic Dragon Competitor 06-09-2009

Totals Progress Chart SQ BP DL Tot BW Date 0 0 0 0.0 78 24.10.2011 1 135 250 386.0 79.4 15.10.2011 0 0 0 0.0 77 05.09.2011 170 135 250 555.0 75 28.08.2011 0 135 250 385.0 75 19.08.2011 155 135 250 540.0 75 19.08.2011 150 135 250 535.0 75 05.08.2011 175 135 250 560.0 75 11.07.2011 175 135 250 560.0 77 19.06.2011 175 135 250 560.0 80 15.06.2011 152.5 130 245 527.5 80 06.04.2011 170 120 245 535.0 80 06.04.2011 170 120 245 535.0 72 21.12.2010 170 120 245 535.0 73 10.10.2010 147.5 120 230 497.5 73 21.04.2010 147.5 112.5 210 470.0 73.3 28.03.2010 160 115 230 505.0 72.7 19.12.2009 150 105 220 475.0 71 24.11.2009 145 105 220 470.0 71 21.11.2009 145 100 220 465.0 71 30.10.2009 160 120 230 510.0 71 18.08.2009 160 110 230 500.0 71 14.08.2009 160 110 230 500.0 73 07.08.2009 140 110 230 480.0 73 03.08.2009 140 110 220 470.0 73 17.05.2009 140 110 210 460.0 73 06.04.2009 PB Chart Lift PB Date 18 Inch Deadlift 307.5 17.08.2011 Floor to Overhead 110 17.08.2011 Front Squat 130 17.08.2011 Jerk 122.5 17.10.2011 Log Press 110 17.08.2011 Power Clean 117.5 17.08.2011 Push Press 130 19.02.2012 Strict Press 97.5 17.08.2011 Weighted Pull-Up 60 17.08.2011