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jones105

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Journal: TRAINIG LOG

896 replies & 26982 views
Status:Member
Last Online:01/09/15 @ 21:33
Posts:2208 (View)
Threads:48 (View)
Date of Birth:19-11-1983 (Age: 31)
Weight:90 kgs
League Position:#365
Lifts:Unequipped


Competition Calendar
EventRoleDate
South Wales First Timers Strongman ChallengeOfficial06-10-13
Britains Strongest Man Under 105Kg 2013Official21-07-13
Wales Strongest Man 2013Official02-06-13
Wales Strongest Man u90kg 2012Competitor15-07-12
Wales Strongest Woman 2012Spectator15-07-12
Wales Strongest Man 2012Spectator14-07-12
Celtic CarnageCompetitor04-02-12
Wales Strongest Man 2011Spectator26-06-11
Wales’ strongest manSpectator16-05-10
SQ 245 BP 170 DL 280 TOTAL 695kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
245170280695.09007.06.2014
245170270685.08831.01.2014
245170265680.087.515.11.2013
245170260675.09025.09.2013
245162.5260667.59215.11.2012
220160260640.09216.08.2012
210155260625.09111.08.2012
210155242.5607.59127.04.2012
210155230595.09402.12.2011
210142.5220572.59203.10.2011
PB Chart
LiftPBDate
18 Inch Deadlift35006.01.2014
Floor to Overhead13613.06.2014
Front Squat21524.09.2014
Log Press14016.07.2014
Power Clean10508.09.2013
Push Press14020.07.2013
Strict Press11519.06.2013
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